Subscribe Now: www.youtube.com Watch More: www.youtube.com Foods that take a long time to eat are especially useful when it comes to picking out snacks. Find out about foods that take a long time to eat with help from a certified weight management coach in this free video clip. Expert: Meredith Riley Stewart Contact: www.meredithrileystewart.com Bio: Meredith Riley Stewart is a perennial student of the human body, and she’s passionate about empowering people to live a healthier lifestyle. Filmmaker: Meredith Riley Stewart Series Description: Practicing proper fitness and nutrition techniques will make sure you are well on your way to the healthy diet your body not only wants, but deserves. Get fitness and nutrition tips and find out a few new things you might not know with help from a cert