You can build the muscles of your lower and middle traps, or trapezius, in a few different ways. Build the muscles in the lower and middle traps with help from the founder/owner and the Director of Awesomeness at STRONG Gym in this free video clip. Expert: William McNeely Contact: www.youtube.com/stronggym Bio: William McNeely is founder/owner and the Director of Awesomeness at STRONG Gym. Filmmaker: Kevin Leeper Series Description: Whether you’re trying to lose weight, build strength or just get ripped, exercise and nutrition are two keys that can unlock your goal. Learn about weightlifting with help from the founder/owner and the Director of Awesomeness at STRONG Gym in this free video series.