How is mike a six pack expert yet he isn’t even holding a prominent six pack? Always bloated. Follow Matt Ogus and Omar isuf so you can see the truth of fitness and not scamming lies that try to sell you his program
are you new to his stuff? He ALWAYS gives it names like “Shredder” “Destroyer” etc etc. I still have some of his workouts written down on paper from over a year ago. This is nothing new. I doubt he needs the crazy views at this point. Dude’s been on T.V. already and has other channels.
Guys, if you really wanna get as RIPPED as Mike is then you’ve got to get the the same fitness program he follows! The Adonis Golden Ratio fitness program, from MaxYourMuscles.com, shows you exactly how to tailor your diet and workout for your body type so you can get as ripped as he is QUICK!
Take a look, you can see how well it works for Mike right!
Hi Mike, I’m 15 years old and I’m not sure if i can do workout that you have to lift over your head. Some people told me that if you lift weights over your head that it puts pressure on your spine and it damages your growth. Please let me know if it does because i would like to do them and I’m not sure if I should do them at this age. Thank Mike For everything. By the way all your videos helped me with my training and your awesome trainer.
if you want to lose weight, just stay in a caloric def. its that easy, this dude is making your progress go so slow, and hes confusing every subscriber he got
If you really wanna get as ripped as Mike is then you need to check out the same training program he follows! The Adonis Golden Ratio training program, from MaxYourMuscles.com, shows you how to tailor your workout and diet to your body type so you can get just as RIPPED as he is FAST!
Take a look, you can see how well it works for Mike!
sure is right. i really got shocked when i receive my ipad3 without paying a dime @ my home yesterday. Listen, is really easy to register for your ipad3 gift, just give ur email and mobile num. i got it from here. you can also try it ==> bit.ly/122xcoi?=jnfpz
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Lose belly fat & get abs: sixpackshortcuts.com Here's a montage video sent to us by a member of the Six Pack Shortcuts community. I thought it was really well-made, so we're re-posting it here on our channel with his permission.
How is mike a six pack expert yet he isn’t even holding a prominent six pack? Always bloated. Follow Matt Ogus and Omar isuf so you can see the truth of fitness and not scamming lies that try to sell you his program
are you new to his stuff? He ALWAYS gives it names like “Shredder” “Destroyer” etc etc. I still have some of his workouts written down on paper from over a year ago. This is nothing new. I doubt he needs the crazy views at this point. Dude’s been on T.V. already and has other channels.
The thumbnail showed Mike outdoors..knew it was too good to be true 😛
What’s the beat/song called when you were doing the 25 reps?
Where can i find the songs he is playing on the background??
Just tried this n it was killer. Nice workout man!
Great exercise mike you are rhe man, i already started doing these programs you have
go home and fuck off
Guys, if you really wanna get as RIPPED as Mike is then you’ve got to get the the same fitness program he follows! The Adonis Golden Ratio fitness program, from MaxYourMuscles.com, shows you exactly how to tailor your diet and workout for your body type so you can get as ripped as he is QUICK!
Take a look, you can see how well it works for Mike right!
Can you do this Everyday? or Every Other Day?
insanity is the best
Hi Mike, I’m 15 years old and I’m not sure if i can do workout that you have to lift over your head. Some people told me that if you lift weights over your head that it puts pressure on your spine and it damages your growth. Please let me know if it does because i would like to do them and I’m not sure if I should do them at this age. Thank Mike For everything. By the way all your videos helped me with my training and your awesome trainer.
Ouh man you’re awesome! !
if you want to lose weight, just stay in a caloric def. its that easy, this dude is making your progress go so slow, and hes confusing every subscriber he got
Hey what is that background music at 7:40? Mike mostly uses it….it is nice. If anyone knows which one is it please comment here. Thanks.
I know,but in the last week all of his videos are about how to get a sixpack and loose fat.
If you really wanna get as ripped as Mike is then you need to check out the same training program he follows! The Adonis Golden Ratio training program, from MaxYourMuscles.com, shows you how to tailor your workout and diet to your body type so you can get just as RIPPED as he is FAST!
Take a look, you can see how well it works for Mike!
mike chang ur a fuck and ur full of shit, your program is garbage lies. LIES LIES LIESSSSSSSSSSSSSSSSSSSSSSSSSSSSSSS
sure is right. i really got shocked when i receive my ipad3 without paying a dime @ my home yesterday. Listen, is really easy to register for your ipad3 gift, just give ur email and mobile num. i got it from here. you can also try it ==> bit.ly/122xcoi?=jnfpz
Can anybody tell how much weight he was using for this?