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Home » Fitness » Upper Body Shredder Workout – Flex Friday

Upper Body Shredder Workout – Flex Friday

Upper Body Shredder Workout - Flex FridayBuild a ripped and muscular upper body FAST. http://go2.sixpackshortcuts.com/aff_c?offer_id=6&aff_id=2634&aff_sub=UpperBodyShredderWorkoutFlexFriday&aff_sub2…

This entry was posted in Fitness. Bookmark the permalink. - by admin | May 11, 2013

20 Responses to Upper Body Shredder Workout – Flex Friday

  1. abubu apura says:
    May 11, 2013 at 2:53 pm

    I cringed and lol’ed at the same time..

  2. MisterBitex says:
    May 11, 2013 at 2:59 pm

    I srsly wouldn’t work out if I have a body like

  3. Felixblalala says:
    May 11, 2013 at 3:00 pm

    What the fucks wrong with Dan???

  4. S Chil says:
    May 11, 2013 at 3:01 pm

    My friend works at McD’s. Trust me, you really don’t wanna
    be eating stuff from there…

  5. TheScully345 says:
    May 11, 2013 at 3:03 pm

    far left, was he in the original videos of sixpackshortcuts?

  6. abubu apura says:
    May 11, 2013 at 3:03 pm

    He said “baby” -.-

  7. abubu apura says:
    May 11, 2013 at 3:03 pm

    I know right…

  8. steeeno says:
    May 11, 2013 at 3:08 pm

    I love all of the videos you post!

  9. Hadi Cahayadi says:
    May 11, 2013 at 3:12 pm

    hey mike, is it good to do high intensity cardio right after weightlifting and is it enough to just do high intensity cardio to lose fat?

  10. abubu apura says:
    May 11, 2013 at 3:13 pm

    Of course he gives a fuck about the money, that’s his number one motivation, maybe just maybe NOW he enjoys it, but all that was on his mind was money… you’d have to be an idiot not to see that.

  11. MisterBitex says:
    May 11, 2013 at 3:16 pm

    his, I guess I’m untuned for a reason

  12. Ariel Llerena says:
    May 11, 2013 at 3:16 pm

    HOW COME DAN IS GETTING FAT

  13. aidan smith says:
    May 11, 2013 at 3:17 pm

    HE PROBS BULKING

  14. abubu apura says:
    May 11, 2013 at 3:18 pm

    Dan’s fat now…

  15. Lolaroflwaffle says:
    May 11, 2013 at 3:20 pm

    To the first, yes that is what you should do, to the second, its enough but will take a bit longer I believe

  16. bsqju says:
    May 11, 2013 at 3:21 pm

    what is that song right at the end?

  17. DeathlyCrunch says:
    May 11, 2013 at 3:24 pm

    A really ripped dude spending his day teaching people how to be buff like him and he wants MONEY! Greedy fucker, it’s not like gyms or personal trainers demand money for their services.
    I’M SO FUCKING OFFENDED ABOUT ADVERTISING ON A SITE IVE SPEND NO MONEY ON HURR

  18. Tommyweee says:
    May 11, 2013 at 3:31 pm

    Yes, thats Dan.

  19. Bell Ete says:
    May 11, 2013 at 3:34 pm

    Mike you are crazy,,,you kill me,,,,hahaha nice i love it !!!

  20. Duc Pham says:
    May 11, 2013 at 3:40 pm

    Thank you Mike

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