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I believe that training once every 5 days per every muscle, you will have great results of you eat the correct food.
I never watch his …. I just hope his advertisement won’t appear again and again when I watch other videos ….
haha , I know you may say ‘ then stop watching youtube ” .
Anyway , I just want to tell him my feeling and request , can’t I ?
Once one dude suggested me in gym, dont do chest every single day and advised me exact same thing Mike is saying. Unfortunately I didnt get what he said so result is my chest is not much bigger but obviously bigger than that guys dont do workout. So follow the rules
If you google a question, it is harder to find a concrete and true answer than watching this video
How do you ask this guy things?
Wut?
I would say exercises like pushups you can do every day when you get to a point that it doesn’t cause doms to the muscles. It’s good because the weight stays the same always. It helps me bench heavier than I used to.
OK here’s my oppinion: you CAN train every day, and you don’t need supplements. You will get big. How do you guys think uncle Iroh got so big when he was locked up by Azula? =)
70% food 30% exercise
Mike i need advise
So im begginer and i dont go to the fitness.Sometimes i do the bars
If its not trouble could you make me a programe or sth like 1st bay you do…2nd day you do…
he heard of bing
Great video Mike! Thanks for the advices, good to know how to start, how to make progress. Keep up the good work! I’m looking forward to getting more such advices.
Mike I’m how do you recover from torn tendons and elbow sprint?
quit being a lil bitch. upperbody day is everyday
Im so tired of your ads everyFUCKINGWHERE.. Can’t see a youtube video without your ads all over the video. I can’t even watch porn without your stupid ad pops up!
Yeah, if you want a small chest.
Hey Mike I’m 17 and I’m a swimmer. I just want to ask you what excursies I should do to increase my strength fir swimming?
mike do you do cardio
Is it okay to workout upper body every other day?
so you can train abs every day?