Get your abs shredded now: http://go2.sixpackshortcuts.com/aff_c?offer_id=6&aff_id=2634&aff_sub=HangingAbsBlitzWorkout&aff_sub2=DESC&source=youtube Hey y’all…
You sound very uneducated on fitness, that’s not a problem. I suggest you go to Scoobysworkshop (dot) com (can’t write addresses in comments lol) and look at his women’s workout plans, that’ll help you out 🙂
I have been using these for years. They are great but metabolism and diet play a big part of getting a lean trim waist. If you are older and have a genetic profile that lean toward beings heavier it can be a challenge. Both Mike and his buddy have incorporated diet, discipline and their good genetics. I’d like to see them in say 20 years. It’s so different and you got to use different knowledge when you get older. I plan to live to 120 so I ma get to see Mike in 20 years.
yes, men are usually stronger already which gives them a boost with complex workouts, women aren’t they usually need to build that muscle up from scratch in order to be at the same level, otherwise there can be injuries. Which is why girls only tend to lose weight and focus on squats to tone their lower body. They don’t really need abs tbh, but a flat stomach, yes. Hope this helps.
There’s nothing wrong with being a homosexual but if you post comments like terrapintexan77 on a YouTube video, there has to be something wrong with you!
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Lose belly fat & get abs: sixpackshortcuts.com Here's a montage video sent to us by a member of the Six Pack Shortcuts community. I thought it was really well-made, so we're re-posting it here on our channel with his permission.
But he’s totally right. xD
why not? ._.
are ppl still allowed to say that? o_o
You sound very uneducated on fitness, that’s not a problem. I suggest you go to Scoobysworkshop (dot) com (can’t write addresses in comments lol) and look at his women’s workout plans, that’ll help you out 🙂
Why so noisy…
I have been using these for years. They are great but metabolism and diet play a big part of getting a lean trim waist. If you are older and have a genetic profile that lean toward beings heavier it can be a challenge. Both Mike and his buddy have incorporated diet, discipline and their good genetics. I’d like to see them in say 20 years. It’s so different and you got to use different knowledge when you get older. I plan to live to 120 so I ma get to see Mike in 20 years.
yes, men are usually stronger already which gives them a boost with complex workouts, women aren’t they usually need to build that muscle up from scratch in order to be at the same level, otherwise there can be injuries. Which is why girls only tend to lose weight and focus on squats to tone their lower body. They don’t really need abs tbh, but a flat stomach, yes. Hope this helps.
There’s nothing wrong with being a homosexual but if you post comments like terrapintexan77 on a YouTube video, there has to be something wrong with you!
You shouldn’t post comments like that.
If it’s a male, there is also nothing wrong with that.
he should keep his fantasies for himself, maybe somebody will be disgusted. who normal wants to hear about homo fantasies?
Just want to say thanks Mike for sharing all this valuable info. It’s truly educated me and Helped my workout. Peace
Mike do you hit the bag?
hey pls block video responses
Thanks for the advise guys! will do.
Wow…Embarrassed. With this sort of comments you should be in jail, seriously.
hahahahaha u made my day :D
روعههههههههه
Men workout is in the gym, Women workout is in the kitchen 🙂
cuz?