1 weird way to get rock solid abs. http://sixpackshortcuts.com In today’s video, I have some high intensity circuit training for you to do. We are doing some simple exercises today, but we…
20 Responses to High Intensity Circuit Training Workout
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If I ever got into an argument with him, I’m running…lol he looks like he
can woop somebody’s ass with no problem!
Mike, you’re one crazy dude but I’m loving it !
is there anything that can be substitute the pull ups?
wow that was 1 tired mike right there :/ i can’t imagine what would this
exercise do to me …
never thought about bringing a back-pack to the gym, Great idea Mike!!!!!!
Looks intense, im going too have to do that this week.
Just use a weight vest. Its much more balanced than a backpack with weights
in it. I used to workout with a backpack with 30lbs in it. Mainly jogging
with it but its awkward and puts unnecessary strain on your back. No matter
what type of weights I used it was always shifting from side to side and
made it a burden.
How many times a week should a workout like this be preformed?
So? You can be really muscular if you put some effort and do some exercise
:)
u sure it ain’t the backpack clicking on the floor?
nice, mike chang’s hair is going all miyamoto musashi
this guy’s good but y’all fools need to check out Elliott Hulse
Name of the songs?
despite his annoying and falsely used advertisements, at least mike shows
the entre workout
I like the hair. I should start using my backpack in my workout’s.
Great workout man.
Remove Omar Isuf from your advertisements
You can really hear those bones cracking when he does pushups.
You look like an ancient ninja with that ponytail Mike that’s badass lol
Whats the name of the song?
Great cardio Mike.
Hey guys,
I started an fitness channel. Take a look and maybe you will like it.
Thanks
Wow!!!!!