1 weird “trick” build muscle FAST. http://monstermass.com So today we are going to talk about when it is appropriate not to use heavy weights. I always talk about the benefits of using heavy…
20 Responses to How You Know When The Weights Are Too HEAVY
Related Posts
Building Muscles & Strength : How to Build Up My Rib Cage With Weight Training
The use of weights is a great way to build up strength in your rib cage. Learn how to build up your rib cage with weights with help from the founder/owner and the Director of Awesomeness at STRONG Gym in
Building Muscles & Strength : How to Build Strength During a Full Body Workout
A full body workout is a great way to not only get fit, but to build strength. Build strength during a full body workout with help from the founder/owner and the Director of Awesomeness at STRONG Gym in this free
The Key To Building Huge Arms
How to get ripped: sixpackshortcuts.com Hey sixpackshortcutters...ready to get swole? In this episode, I'm going to show you the suprising KEY to building big arms. And, I'm going to show you some of the BEST exercises to build arm muscle.
Shocking Shoulder Super-Set Workout
Get more ripper: sixpackshortcuts.com In this episode, I'm going to show you an INSANE workout that builds your shoulder muscles and burns fat through the Afterburn Effect. In this workout I'm going to be showing you one of my FAVORITE
Building Muscles & Strength : How to Strengthen a Strained Tendon
A strained tendon can be strengthened in a variety of different ways. Learn about strengthening a strained tendon with help from the founder/owner and the Director of Awesomeness at STRONG Gym in this free video clip. Expert: William McNeely Contact:
Mike, do you own a shirt ?
+Steven Singh thanks
Big question guys. (Just an example) If I did legs on Friday, chest on
Saturday, biceps on Sunday, and then triceps on Monday, then if I do that,
am I going to many days without training legs by the time I get to Monday,
Cause I heard you weren’t supposed to go 3 or more days without exercising
a body part if you want to build muscle on it. I was just wondering cause I
was gonna change my schedule to one body part per-day.
Is it good to train every part of your body every 2nd day? Cuz i do that
Sixflabshortcuts
sixpackshortcuts… where the host doesnt even have a sixpack
his grammar was all kinds of asian in this video lol
Thanks for this video. I see some guys at my gym who are huge yet use
lighter weights but they do slow reps. There I am doing 240 and feeling
tired all day. I am fucking do it wrong.
in the first two minutes you said the same thing twice FUCK…
REMOVE OMAR ISUF FROM YOUR ADVERTISEMENT.
His body hasn’t changed, just the angle the video is being recorded at…
So mikes website is sixpackshortcuts yet he doesnt even have a 6 pack ::
How are you doing MR. Flabs? when will you cut down to have some REAL six
pack, not flat flabs…
Heavier weights are NOT always better. Why? Because if you’re lifting
something heavy but doing minimal reps you’re going to take forever to gain
muscle. Lift what your body can take, but push yourself. If your arms can
barely pick something up you’re wasting your time. I like Mike, he has
helped me a lot, but this I don’t agree with AT ALL!
Mike buddy you’re looking a little small in your chest and you’re losing
your abs.
Excellent advice! Thanks Mike!
+Mike Chang’s Six Pack Shortcuts Would it be possible for you make some
videos on how to build a more lean body? I want to get a little bit bigger
than I am (currently very small) and I have my aim set for something more
like a martial artists size. Where would you recommend I stop using heavier
weights?
Ironic. Just a few days after I comment on one of Mike’s videos that he is
cheating too much and using too much weight, Mike goes out and makes a
video on when the weights are too heavy. Although I mostly agree with this
video, that makes me think that Mike doesn’t truly know what he is doing.
Good video..but what is with your English here….
sorry mike buddy but you use to be bigger