Get ripped abs fast: http://sixpackshortcuts.com/rdfm In today’s video, we are going to do an crazy ab workout that is going to hit your side and lower abs. …
20 Responses to Advanced Ab Training Workout
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Tbh I have a lot of respect for you because you motivated me to get off my
ass and just workout, I’m only 13 and I enjoy watching your bids, keep up
the good work man!
I can’ t lose fat, i am very scarred. Help me!
Does he even own a shirt?
More ab vids please. Oh and is it possible to ahave visible abs with 17%
body fat. Is tt good? I have 17% body fat anf there is some shit abt
skeletal muscle and my 15 yr old cus who doesnt gym but has 8% b.f and low
muscle mass has more skeletal muscle percrntage as compared to me. Anybody
can explain why? Its just my ego.
It’s funny he basically has a channel about abs and his abs are barely
visible. Has he ever been shredded?
Just so you know i do work out my abbs for about 40 pkus minutes every day
lol… So thats also probably why their showing more and i am cutting back
on sugars and bread! And eating right 🙂 thanks again, your helping me get
the martial arts body i want! One vid at a time
I have a question some of you might be able to answer. I’ve been following
Mike’s exercises for over a year now, I think i’ve developped solid abs.
But, something’s bothering me: I have strong (and visible) upper abs, and
strong lower abs, juste above the pubis. But I can’t seem to work out the
abs around my belly button. I mean, they’re there, but not as strong as the
others. Does it correspond to “the core”? Should I be doing more plank or
stuff like that? Thank you guys.
i thought that he cut is hair off :(
Watch out for those electrical panels!
Nice. I’m gonna add it to my routine.
for a guy who doesn’t go to the gym often, he sure spends a lot of time at
the gym, LOl :D
Okay if you work your abs 5 days a week why do we barley see your 6 pack?
People say mike doesn’t have good abs…the guy has probably had at least
two to three carb related meals when this video is made and he isn’t even
tensing his abs… Other video makers avoid eating to show there abs a lot
better.
Can someone link me a video of his where he works on shoulder & neck
muscles?
In my gym if you work out without a shirt you get a ringworm
instantly…… BTW, good tips for abs. I’ma kill it in the gym.
Your abs look messed up man, it looks like it would hurt working out.
Bro your abs are starting to dislocate..
OMG !!
There is a whole in your pants at 3:37
Can’t you buy new one ?
Maybe you don’t wash your clothes !
Smells like old cheese …. Ew !!
Mike, that long hair and no beard makes u look like a chick.
Weird Because U haven’t seen a TRICEP workout in over a year.