Get your free audio book here: http://audible.com/mike What’s up everybody! It’ Mike and today we’re going to be talking about why most guys fail to get six pack abs! The things I’m going…
20 Responses to Why most guys fail to get a six pack – Step by step process to get ripped
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so you cook 35 meals in 3 hours on sunday? What the?!
Hey mike. I am 16 5ft 4 and im muscular. I have a very fast metabloism.
Such that even after exercise my heart rate remains high and therefore im
still burning cals. I have abs. But do i still have to eat clean? I do take
care of my diet but i can eat whatever i want because of my metabolism?
Any tips/tricks for working out early? The way my schedule is, I either
have to work out in the evening (like 8pm) or very early morning, around
6am. I’ve tried early morning but I’m just so tired and out of it that
early, I don’t have the energy to get a good workout.
Seriously, you’re leaving YouTube??? Do you have a website that we can
continue to get the great information?? It seems that everybody is leaving
YouTube now hmm??
I dont really get it how u can fail getting sixpack??
Iv always had sixpack my entire life almost. N i dont even know what im
doing to keep my sixpack or what i did to get it xD
when i do dips, i dip my ninety pound nut sack into earths mouths
I want ariana grande but this video doesnt tell me how :'(
Thank you Mike for this video. I found it really helpful! Please do more of
these videos in the future =) You are an inspiration and life coach to all
of us!
I was also a bodybuilder then i learn one big secret why do i do it? Why
must i look good to others or for myself? Why must i do so many exercises
to have a good body? And waste so precious time and have blood sweat and
tears? Because it is not easy and once you have started you cant stop. Is
this all for your self you bet it is the self image. You know what all your
men and woman waste time for that self image like this Mike and he makes
the money out all of you because you fell for it. Is Mike spiritual life in
order? Do he have a relation ship with God? Because if he did he would not
steal your time to shell this stuff to you. The rapture is around the
corner and all of you include Mike worry about a six pack. If i was him i
would have worry about were my sole is going when i die or when Jesus comes
for His Bride 1Thessalonians 4:16 For the Lord himself shall descend
from heaven with a shout, with the voice of the archangel, and with the
trump of God: and the dead in Christ shall rise first:
1Thessalonians 4:17 Then we which are alive and remain shall be caught up
together with them in the clouds, to meet the Lord in the air: and so shall
we ever be with the Lord.
1Th 5:1 But of the times and the seasons, brethren, ye have no need that I
write unto you.
1Th 5:2 For yourselves know perfectly that the day of the Lord so cometh
as a thief in the night.
1Th 5:3 For when they shall say, Peace and safety; then sudden destruction
cometh upon them, as travail upon a woman with child; and they shall not
escape.
So you see brothers and sisters you do not have time for nonsense respect
God obey His word follow the commandments.
The truth will make you free.
Mike are you ready for the coming of the Lord Jesus Christ??? And if you do
not believe me there is 4 blood moons in this 2 years 2014 and 2015 and all
of the is on Ye wish feast days Pentecost and Tabernacle Feast. Why to
give to God children His bride signs of His coming. Look it up on You Tube
there is hundreds of videos go to Perry Stone and Mark Blitz videos you
cant miss it. You can win your body and be perfect build but if you lost
your sole it is forever. Pic up your Bible read it seek God YHVH and He
will make you free of this ugly world with all the
hate,sex,perversion,killing,raping etc……
Mike and remember it is not about you it is about Jesus you have to learn
to die and let Jesus lives in you then you will learn what is power. To pic
up a weight is not power but to know Jesus is power.
It makes sense for him because he’s a trainer, and workouts 24/7. Easier
than it seems. I’ve been trying since last year and i have a pathetic
excuse of a 4pack…. triceps looks better, ty for that
Totally agree with this… Forming a habit is a key because habits are
consistent…
Mike has 7 abs
Wtf why arebyou leaving
Thank you Mike for this free book, loving audible so far. Please do more of
these kind of videos because changing habits and the mind is much harder
for me than changing my physical body. Thanks again Mike your saving lives
here.
I fucking love how he makes a huge complicated chart when all it boils down
to is eating in a caloric deficit.
Also, “why do most guys fail to get a six pack” you ask? Because they
listen to fucking Mike Chang.
cook 35 meals on sunday? looks like a bigger goal than building six pack
abs …
Maybe its because most guys on youtube are subscribed to you instead of
channels with useful information. Not ninja workouts and 20 different ab
routines
Hey guys, I’m a teen in high school with quite a bit of belly fat but also
a lot of muscle on my upper body, how can I cut the fat? I don’t have much
time because I’m a senior so I have tons of homework, are there any simple
exercises that can burn fat quickly that I can do daily on whatever spare
time I have?
Mike I just want to say thank you. I watched your video on building bigger
biceps at home and it has really worked! After just a couple of months I’ve
seen a really noticeable difference, keep up these great videos!
Hey +Six Pack Shortcuts I am working out for like 2 weeks now, so I just
started. But i feel like i have already gained some muscles, especially my
biceps are bigger. But I also gained some weight even though i am trying to
lose weight 🙁
So my question is, do you gain a lot of weight because of working out?
Thank you if you or at least somebody answers this ;)