Get Ripped Right Now with this Simple Method: http://sixpackshortcuts.com/rdvk Hey what up guys, It’s Mike with SixPack Shortcuts and today we’re going to be talking about: ** AFTERBURN…
20 Responses to How Afterburn Training Got Me A Ripped Sixpack
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Does afterburner workouts train muscle fatigue? And are they good for
explosive fast twitch training for sports
Your abbs where faded before but no they are back you are either cutting or
this After Burn workout does actually work
Mike the truth! I don’t understand you haters. Afterburn legit.
So for someone like me, who doesn’t need any help burning fat because that
happens naturally due to my high metabolism, if I’m trying to build muscle
should I due more conventional workouts or try to find a balance between
the two?
Lookin shredded mike! Definitely can see your Abs more now
Is there an age restriction to this program (a recommended age to engage in
this), or does it not matter?
is it okay to do cardio if you’re bulking? please answer or make a video
response!
Lots of people say mike is fat but he’s leaner than the majority of you
guys and he’s in his 30s he’s not 20 so he’s in great shape
Mike, so you are telling us that you put on the size and shape you have
with afterburn training? Afterburn leaves you swollen from cortisol
retention for much longer than say if you were lifting heavy with partials
and a low rep amd low set range. And during recovery you said one burns
more calories and if you don’t eat them then it burns fat??? Wow… never
heard that before. If you don’t eat enough, recovery will take much longer
and you’re gains will slowly decline. Ie… lose muscle not fat and lose
strength.
You are awesome, Mike! The only problem I got is that many people talk to
me in the gym. I can’t keep my rest periods short! I mean my problem is
that I have too many friends :)
This guy is actually comparing powerlifting vs bodybuilding training
advertising it as ,”afterburn.training” why?because iits a catchy name so
he can pull more people into buyin his stuff. People need to understand
that building muscle burning fat doesn’t cost money
M8 am 12 and I have better abs than you
Hes so obsessed with afterburn. Full of it.
Mike I was hoping you could help me out with a problem I have. I broke my
collar bone 2 months ago and I now have a right shoulder bigger than my
left. It isn’t hugely different but it is a bit noticeable. Can you please
help me out with a way to make my shoulders symmetrical again? Great vid as
usual anyway
i don’t get the “afterburn” buzz and dont get me wrong i love mike. All
this really is is standard hypertrophy training with a modified rest time
to help theorectically burn more calories in fat, works pretty good
actually. However there’s nothing wrong with the “old way” lifting heavy
weight just allows you to engage more fast twitch muscle fibers so it in
theory builds more muscle. I think the comparison gap here is too large
between the two, the “old way” isn’t necesarrily rigid you could totally
and most like would incorporate multi joint exercises into any body
building regime for ample gains. well either way thanks for the video
since when is conventional training just isolation fuckhing dumb chink.
that depends on whatever the person wants to do. bench squat and deadlift
are pretty fucking common within most gym goers. get the fuck out of here
with your afterburn bullshit, you didn’t invent anything. people have
training techniques this isn’t a ne method at all dumbass.
hope this works as good as his magic red drink! HAHAHA fucking pathetic
losers who listen to this scam artist. so sad.
I had t. Come on this video because this guy it literally thre greatest
bullshit on the fucking internet, all these dumbass ads on fitness
channels, trying to sell me fucking weight loss pills, loose fat system,
blah blah blah. this guyis a fucking sellout piece of shit, and the worst
advice you can ever listen to
Can someone give me some after burn work outs and how long should try be
like 5 min coz mike said to keep them short
I FUCKING HATE YOUR ADS!!!