Get your free audio book here: http://audible.com/mike Hey! What’s up guys, It’s Mike and I’ve got a special workout for you that’s outdoors today! I just came back from a camping trip and…
The use of weights is a great way to build up strength in your rib cage. Learn how to build up your rib cage with weights with help from the founder/owner and the Director of Awesomeness at STRONG Gym in
A full body workout is a great way to not only get fit, but to build strength. Build strength during a full body workout with help from the founder/owner and the Director of Awesomeness at STRONG Gym in this free
How to get ripped: sixpackshortcuts.com Hey sixpackshortcutters...ready to get swole? In this episode, I'm going to show you the suprising KEY to building big arms. And, I'm going to show you some of the BEST exercises to build arm muscle.
Get more ripper: sixpackshortcuts.com In this episode, I'm going to show you an INSANE workout that builds your shoulder muscles and burns fat through the Afterburn Effect. In this workout I'm going to be showing you one of my FAVORITE
A strained tendon can be strengthened in a variety of different ways. Learn about strengthening a strained tendon with help from the founder/owner and the Director of Awesomeness at STRONG Gym in this free video clip. Expert: William McNeely Contact:
Lose belly fat & get abs: sixpackshortcuts.com Here's a montage video sent to us by a member of the Six Pack Shortcuts community. I thought it was really well-made, so we're re-posting it here on our channel with his permission.
Your camera man is trash
No dumbbells.. use a towel :p
damn mike,you should really work in your sprinting game. that shit was WEAK
He looks blackenese
Mike Chang …. my ninja
where did his abs go?
Lol ‘sprint’
Cardiovascular Endurance, or as I like to call it, the ability to lose
GAINZ.
Gnaw, but good video Mike
This has nothing to do with agility
What’s the quickest way to burn belly and chest fat?
My Agility level is 99.
I would assume with the money he has he would have a gigantic gym with air
conditioning, but homeboy has his gym outside next to dumpsters. xD
HELLO MIKE, YOU ARE SO BROWN, JAJAJA LOOKS LIKE MEXICAN, EXCELLENT ROUTINE,
TO PUT AT MIDDLE OF THE WEEKS WORKOUTS. SALUDOS, DESDE CANCUN.
The only reason he is talking is to make his breaks longer hahahaha
New bodybuilding progress video on my channel!
You gonna get killed Mike, you just changed from Asian to half black.
Hunters and Rogues are going to love this!
This isn’t even an agility workout?
This is actually the first time I’ve seen a sun burned asain
Is it me or does Mike look like he’s lost a LOT of muscle? Particular his
chest muscle