Tips From a Personal Trainer : How Do I Get Started Getting in Shape if I Am Obese?

Tips From a Personal Trainer : How Do I Get Started Getting in Shape if I Am Obese?If you’re obese there are a few very specific things you can do to start getting in shape. Get started getting in shape if you are obese with help from a personal trainer in this free video clip. Expert: Reggie Lamptey Contact: www.bodydefining.com/ Bio: Reggie Lamptey has always possessed a natural gift for helping people achieve different health and wellness aspirations. Filmmaker: Cris Thorne Series Description: Working out means a lot more than just taking a jog or lifting a weight. Get tips with working out with help from a personal trainer in this free video series.

This entry was posted in Fitness and tagged , , , , , , , , , , , , , , , . Bookmark the permalink. - by admin | May 3, 2012

One Response to Tips From a Personal Trainer : How Do I Get Started Getting in Shape if I Am Obese?

  1. amiteshwarsingh1 says:
    May 3, 2012 at 3:43 pm

    hmmm, okay! i guess.

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