Knee balance exercises are comprised of a few very specific things. Learn how to get the most out of knee balance exercises with help from a certified Pilates instructor in this free video clip. Expert: Sara Kapuchinski Contact: www.iheartfitnessxo.com Bio: Sara Kapuchinski began studying Pilates after studying classical piano at the Juilliard School. She now runs her own Pilates studio, i heart fitness XO. Filmmaker: John Baldino Series Description: Pilates is a great way to not only stay healthy but also build muscles and relieve pain in various parts of your body. Learn about various types of Pilates exercises and techniques with help from a certified Pilates instructor in this free video series.
I can’t even see what she’s doing. Why is the camera on you talking, rather than her doing the move?
Are you kidding? You didn’t even show the exercise. We can’t see her knees or legs! Poor demonstration.
Sara is cute!
i don’t have a tail
lol i guess the 3 dislikes are cos they felt misleading by the avatar of the vid hahaha….lawl