The Afterburn Training Video: sixpackshortcuts.com I’ve gotten a ton of questions lately asking me: – How do you train and eat personally? – What’s the Afterburn Effect, and how can I use it to get in shape? – How did all the guys with the before and after pictures in your channel get in shape? I put this video together to show you what you can accomplish with Afterburn Training, and to let you know about the full-length video on my site that talks about Afterburn Training in detail. Check it out here: sixpackshortcuts.com You’ll also learn more about my full system for getting a ripped body and six pack abs, Six Pack Shortcuts. The goal of Six Pack Shortcuts is to maximize the Afterburn Effect from each workouts. All workouts are short, intense, and a very unique combination of heavy, com
Thanks for the inspiration Mike. I’m currently watching the video. Very interesting so far. This is my new years resolution. Thanks again friend
@botyboi08 email me: mike at sixpackshortcuts dot c o m
@drussM lol…you are going to love my new “six pack shortcuts for toddlers” program!
Hey Mike, I have your video about insane home fat loss… How long will it take for me to lose all my weight and get 6 pack abs??
Hey, just wondering if you’ve had any women try your program? Are there any serious modifications that should be made or is it mostly transferable?
@jassy2k9 It is mostly transferrable. We have a 67% female completion percentage of the program.
1:46 left pic is wide
About the introduction video, It would be awesome if you posted a shorter version, it kinda takes awhile until you get to the point.
@RichyJam2011 How’s the resolution coming? Need any help?
hey mike, i’m brynn,and i do have a big problem. my left chest is bigger than my right, i don’t know what happened, but more important is i don’t know on what to do to make them both equal. please, i really need you’re help man, and i know that you’re the right person to go to…, tnx in advance man.
what meals are good for this? Is Brown Rice, tuna and past (no mayanaiise) any good for meals like this and should i EAT before i workout/???
@criss694 member.sixpackshortcuts d.o.t c o m
@sixpackshortcuts Sorry to bother you Mike, but which is your member’s site? So I can take a look at your PDF files please. Thanks man 🙂
mike. i am a HUGE fan of you bro. im only about 12 years old, but i really want to get abs becuz i get bullyed at skool and i want to get respect and get some girls. so can u plz tell me some good exercises to get abs really fast? thanks a lot man. love ur vids bro
Y U NO GIVE IT FOR FREE? 🙁
hey mike, i recently tried purchasing your workout program but for some reason my the webpage said “transaction error” when i put all my information through . I don’t no what that was concerning but now I’m a little bit skeptical about trying to purchase it again, can you help me?
@Halick Yeah, good idea.
damn i always watch your vids.. but never got the motivation to do it lol
Hey huge fan of your videos! I’m 6″3 and weigh 110kg I have some body fat but I have a naturally big build. Just making sure im taking all this information in right. If i want to slim down to get into shape i should be building muscle to boost metabolism and eating lean meals 5 to 6 times a day? and 8-10 hours sleep a night?
Your videos are great keep up the good work!
@ELITEAKSHOT123 With this program you get my meal plan. Zero Willpower Eating System. It tells you all that you need for nutrition for the duration of the program.