Here’s how to build cannonball shoulders and huge biceps FAST! http://go2.sixpackshortcuts.com/aff_c?offer_id=18&aff_id=2634&aff_sub=2KeyFactorsForBuildingSu…
20 Responses to 2 Key Factors For Building Superior Muscles – With Ben Pakulski
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Great video 😀 thanks guys!!
Please can you speak slowly because I don’t understand
Hey mike whats a good why to get cut really fast after your done bulking ?
Mikes ok, bens great
Awesome video. Great information. Thanks guys!
check out my channel n see if marijuana stiops muscle gains
ben is awesome,,but i would like to thanks mike to bring this awesome tips to my acknowledgment..
1:03, to get your fucking triceps lelelel
That’s my man!!!
sucks how biceps can’t be fully shortened w/ dumbbells :/
Mike >>>>> Vince “The Nose” Delmonte
Try dumbbell curls on an incline
Please can you speak slowly because I understand
wow,ben!!!!! what a freaking genius he is!!!!!
Great vid
love this guy
who’s vitaly ?
Mike you ok
Honestly this advice is only for people who want to become ifbbs. Which is problem fucking no one
Mike is it possible to know how many times ie he working out every week? and does he diet?