Get shredded ridiculously fast. Here’s how: http://sixpackshortcuts.com/rd9m Hi guys, Mike here and today me and my buddy are going to do a crazy core and ca…
The use of weights is a great way to build up strength in your rib cage. Learn how to build up your rib cage with weights with help from the founder/owner and the Director of Awesomeness at STRONG Gym in
A full body workout is a great way to not only get fit, but to build strength. Build strength during a full body workout with help from the founder/owner and the Director of Awesomeness at STRONG Gym in this free
How to get ripped: sixpackshortcuts.com Hey sixpackshortcutters...ready to get swole? In this episode, I'm going to show you the suprising KEY to building big arms. And, I'm going to show you some of the BEST exercises to build arm muscle.
Get more ripper: sixpackshortcuts.com In this episode, I'm going to show you an INSANE workout that builds your shoulder muscles and burns fat through the Afterburn Effect. In this workout I'm going to be showing you one of my FAVORITE
A strained tendon can be strengthened in a variety of different ways. Learn about strengthening a strained tendon with help from the founder/owner and the Director of Awesomeness at STRONG Gym in this free video clip. Expert: William McNeely Contact:
Lose belly fat & get abs: sixpackshortcuts.com Here's a montage video sent to us by a member of the Six Pack Shortcuts community. I thought it was really well-made, so we're re-posting it here on our channel with his permission.
this guy on the right is funny as hell haha. does he lift or? chicken legs haha and upper body of a 10 y old. hahaha
you look like goku 🙂
I’m currently watching this video from the hospital after trying this
Great workout :))
He is talking about mike, he always shows abs workout and stuff but he almost doesnt have abs at all so yea..
good job on this one mike
Mike is the new Bolo yeung!(badguy bloodsport)
damn i thought this was an entire workout itself. not a add on haha. but like Mike said add more reps to it i guess. thats gonna be killer!
I still can’t believe people still think this is an overnight thing :/
does this help lose belly fat?
lmao whoes the skinny fat guy
Mike Chang has recently announced that he`s been training to become a MMA fighter
I wish him all the best in his new journey.
thanks Mike , i really like it , wish u the best and keep it up
Whats your diet Mike?
This is awsome man,wait you really going for 400 abs?
Lambo!!
lol fuck the haters, everyone has there way of getting buff and cut
does this help lose belly fat
That flying hair…!
EASY….