How I got muscular fast: http://sixpackshortcuts.com/rdfB What’s up, It’s Mike Chang and today I want to talk about 3 common mistakes that beginners make. Th…
Other mistake is to use machines wrongly, and having no idea how to lift
correctly. I’ve seen too many people doing this, and I have to admit, it
was my biggest mistake too.
Excellent Feedback Mike. Lol, I used to do all three! I was stuck on the
same weight for a year! Until, I did my Sports Science degree and PT course
and finally got my results!
The use of weights is a great way to build up strength in your rib cage. Learn how to build up your rib cage with weights with help from the founder/owner and the Director of Awesomeness at STRONG Gym in
A full body workout is a great way to not only get fit, but to build strength. Build strength during a full body workout with help from the founder/owner and the Director of Awesomeness at STRONG Gym in this free
How to get ripped: sixpackshortcuts.com Hey sixpackshortcutters...ready to get swole? In this episode, I'm going to show you the suprising KEY to building big arms. And, I'm going to show you some of the BEST exercises to build arm muscle.
Get more ripper: sixpackshortcuts.com In this episode, I'm going to show you an INSANE workout that builds your shoulder muscles and burns fat through the Afterburn Effect. In this workout I'm going to be showing you one of my FAVORITE
A strained tendon can be strengthened in a variety of different ways. Learn about strengthening a strained tendon with help from the founder/owner and the Director of Awesomeness at STRONG Gym in this free video clip. Expert: William McNeely Contact:
Lose belly fat & get abs: sixpackshortcuts.com Here's a montage video sent to us by a member of the Six Pack Shortcuts community. I thought it was really well-made, so we're re-posting it here on our channel with his permission.
Mike you the man!!
what about working two body parts on a same day? is it bad? plz answer
mike!
Mike got lean
thanks for this video man, i started working out recently and i took on
your pb’n’j diet too ;)
What do you do for the crazy sorness. Im a workout beginner and I always
have to stop for a few days because I’m so sore.
Thanks Alot
62 beginners disliked
Can u make a another video explaining more on what workout would or wont
stunt you growth pliz
Other mistake is to use machines wrongly, and having no idea how to lift
correctly. I’ve seen too many people doing this, and I have to admit, it
was my biggest mistake too.
“blindlessly”…lol
mike chang is a fag trying to sell shit tricking people
Hi Mike u got nice abs:) (no homo)
What are some “Compound” Movements?
Excellent Feedback Mike. Lol, I used to do all three! I was stuck on the
same weight for a year! Until, I did my Sports Science degree and PT course
and finally got my results!
Don’t blindlessly follow someone’s routine? Either blindly ,or needlessly
,I think you mean ,but I like the word so I’m stealing it.
Thanks for the info! Any advice for archers? How do I build muscles for
archery?
Just started gym a little over month ago and I’ve pretty much been doing
all three of these. Thanks mike!
Thanks Mike for the effort, awesome advice
You’re the best Mike .. keep Rockin!! .. Peace!!
These.are old tips man …. Give us something new