1 Trick That Packs on Ripped Muscle: http://sixpackshortcuts.com/rdDZ Yo What’s Up Guys, It’s Mike with SixPack Shortcuts and today we’re going to be doing some Shoulder Training! I was…
20 Responses to 3 Moves to Build Your Shoulders and Traps
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You should be in a One Piece live action film.
I really like that you dont use stupid heavy weights. I know a few people
who will use weights that just obviously to heavy because they look “manly”
even though they are only doing like 2 on the second set.
i think most of his workouts work in a way.. i didn’t get exactly bigger
for arms but i can chest press 50 lbs dumbbells (2 50 lb dumbbells not 50
total) and do flies with them lol after a couple of his videos
Mike needs to do more leg workout vids
Don’t hurt yourself dude. Great video by the way. :)
Mike, I have question meaning to ask for a while. My traps simply don’t get
bigger idky they’ve gotten stronger like the rest of my body but I don’t
see any difference physically. My chest got nuggets, my arms, my abs
everything but my traps and it makes my body look incomplete. I added
weight, changed the reps, and they are still not big. Can you give me any
tip or any knowledge of why they get stronger but not necessarily bigger
Actually, this is why Adolf Hitler saluted the way he did, he wanted the
nation to have good right shoulder strength.
perfect timing for this video, doing shoulders tomorrow. Need a lot of work
on my rear delts especially my left
fuck you mike
Shoulder exercises are the hardest if you ask me.
Should I do this as a full on work out for when I hit shoulders or should I
do this after I do my normal shoulder work out routine?
Wipe your sweat OFF the bench bro.
DONT DRINK WATER IN YOUR BOTTLE MIKE CHANG !!!!!
Bad oestrogeeeene !!!!
lmao I can see the pain in your eyes bro. this looks like an absolute
killer workout.
Does anyone know any lower pec exercises that I can do at home
what kind of music is this Mike?
Poor mislead souls, it’s always saddening yet strangely entertaining to
have a look at the sixpackshortcuts comment section and see the spreading
of bad advice and bro science. It’s great that you guys want to lift etc.
but do yourselves a favor and find a better source of information.
what is mike’s last name?
Dope bg beat to this vid.. some good tips too
What is up with that water jug, like seriously are you going to drink all
of that ?