Upload your weekly progress pictures at www.sixpackshortcuts.com Not seeing results? Get workouts and nutrition plan at: sixpackshortcuts.com What up guys, its FLEX FRIDAY for us at Sixpackshortcuts! So every week, all the guys here on the Sixpackshortcuts team take progress pictures of how our bodies look for the week so it will help us track changes in our bodies and making sure we are reaching our personal fitness goals! We have a really awesome time every Friday, and in this video, it will take you behind the scenes at a sneak peek of our “pump up” workouts, the “pose downs” b/t the guys and all the goofy crazy stuff that goes on here on a daily basis! You can join our Flex Friday too! Just take 3 shirtless photos of yourself (front,side,back) and upload it to www.sixpackshortcuts.com
hahaa wtf 3d
you watched it so what does that make you?
no offence anybody but mike isnt that good as he use to be ….. BAR BROTHERS all the way
sausage fest
hey mike fuccccck you for the video about after burn effect here it goes another dickhead
Does this really happen?
Fuck this is gay
what DAY was it again? I’m not sure if I heard you say it.
Quick question. I decided to start your program today. However I am a female. Therefore do I need to make any alternatives/changes to the workout, but still obtain the full benefits of your intense workout.
These people a trip. He cute and got a nice body, Cute Oriental dude, if he gay, he can be useful and do my hair and make-up. Pick out my clothing wardrobe. I love the art and creativity in gay men! SASHAY, SHANTE!!!! But if he straight, I would feel all over his body!! AHAHAHAHAHAHAHAHAHAHAHAHAHAHAHA!!! I had two cute Oriental men, they good in bed, too! AHAHAHAHAHAHAHAHAHAHAHAHA!!!
0:51 good luck man, you will need it
If i send you a picture without my shirt promise me you won’t sell it or post it on the internet or make money off it from a modeling agency. And put it in writing,k? I don’t want a shirt less picture of me out there forever.
Think about my future and what would my parents think. Cause there are somethings you just can’t take back. K?
OPEN / CLOSE
GENTLY PLEASE
This man does not deserve 550,000+ subs, how can you tell me the prefers HIM to TAY ZONDAY O.o?
Mike it would be nice if you could post more workout videos…..like weekly
LOL
please, most of you must have never had gym class if you think this is gay.
mike, i have a crush on you more and more each video you upload, i’m sexually fraustrated
On fridays… training+party isnt good
pause….