Subscribe Now: www.youtube.com Watch More: www.youtube.com Holding a handstand is simple once you break it down into a manageable, step-by-step process. Learn how to hold a handstand with help from a Yoga instructor in this free video clip. Expert: Tamal Dodge Contact: www.tamalyoga.com/ Bio: Tamal Dodge co-founded The Yoga Collective, one of the largest yoga centers in the Los Angeles area, and has been featured in Self Magazine, Yogi Times and Better Homes and Gardens. Filmmaker: Tamal Dodge Series Description: Yoga is a great way to both stay in shape and maintain your body through a wide variety of different poses and techniques. Learn about yoga, including positions like the modified handstand with help from a yoga instructor in this free video series.
Hmph… I like this demonstration… will definitely put it to trial. Have been trying to hold handstand for more than 2 seconds… I thought it was because once I realized I was holding it, I chickened out!! 😉 I’ll try the split legs version!
Namaste!