1 crazy trick to gain massive muscle: sixpackshortcuts.com What’s up guys, Mike reporting in to take you through an all out massive shoulder attack workout. This full assault workout will give you cannonball shoulders and make you look simply huge. Gear up and get ready to hit it hard. Workout breakdown: In order to put on mass, you must use an exercise that allows you to use the most amount of weight possible. For this reason, the push press is the perfect exercise for shoulder mass. And since we are using such heavy weight, remember to always keep your core and glutes tight throughout the entire movement. And if you want to gain massive amount of muscle: check out the link below now: sixpackshortcuts.com In that video I show you a few critical mistakes that YOU are probably making in the
I started watching him for a total of 8 months til this very day and have lost a total of 65 pounds, I have to say thank you for all these tips I have used.
Why? His videos are free to watch.. Thanks to Mike I am the strongest 14 year old in my entire school which has over 2500 students.
Who the fuck do you think you are? Don’t talk to Mike like that you Stupid Bitch.
more weight you push the bigger you get is bullshit. watch kai greens video “I’ll Never be A Weightlifter”
I started doing these with my regular workout. my first time doing it i got to the 3rd press and wasn’t paying attention and smacked my chin with the bar! lol. got used to it now though! 😀
Im also 16 and if you can only get one then get whey. But I use creatine because it puts creatine in your muscle which basically means you can push out that last rep, and no it’s not unhealthy its completely natural, anyone who tells you otherwise doesn’t know what there talking about. And by the way if you want more creatine without having to buy it just eat more red meat, like steak. If you do get creatine take 5-10 ounces a day any more is a waste. Sorry for the long paragraph, good luck.
Definitely is not an exercise for beginners.
Mike Chang is a moneywhore.
Mike Uploads so many Videos,so you need to check his Video list to find out what part of the body you want to work on.
men….u r good 😉 i use yours workouts every day….great 😉 thanks
Looks more like shoulder snaps to me!
marry me
he’s 5’10” ish, he said in another video, not sure about his weight though
Lmao it’s been a year and a half since I last watch a video from him. He looks the same or actually worse with more flab.
Maaaaahhhhhhhhnnnnnnn it is important lol he sounded like a sheep
Want the body of your dreams, check out my channel!
Check out my channel for advice and to see my progress!
Mike, I have a question:
So I’ve been working out a lot, but I got to the point where I look and feel like I’ve gained a lot more muscle than I would have liked and I feel a little bit unconformable about this. What should I do to slim down on muscle a little? Should I just eat healthy and avoid working out?
Mike doesn’t answer question and doesnt give specifics on which or what videos that we should work on. He just uploads new vids and says how it can help. But i know i can’t just do a 5 minute exercise and expect to lose weight
ey Mike what’s your weight and height?