Get your free audio book here: http://audible.com/mike Hey it’s Mike Chang and today we are going to talk about a book by Timothy Ferris. The book we are going to talk about is the 4-Hour…
20 Responses to Workout Smarter to get a Ripped Body
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Today we are going to talk about a book by Timothy Ferris. Make sure to
share and comment below.
ey man, I have something to tell you that might shock you. YOU DONT HAVE
SIX PACK ABS
mike’s got the physique i want. how long did it take him? 6 years?
Is it just me or does Mike look more toned?
Hey Mike, I have a favor to ask you. Would you please make a Mark Wahlberg
Biceps & Triceps workout ?
I found some articles to the pain and gain workouts and I would love to
hear your opinion about it. Stay strong !
Dude your hair
I hate this guy in one video he says you gotta be 110% committed that’s
there’s no easy way now he says minimum requirements will do the job man
get your shit straight you don’t even know what your talking about anymore
plus half his videos are basically just him endorsing some kind of product
including this one screw mike cheng I got simple tips for you that I know
work from self experience if it comes from a factory don’t fucking eat it
and think to yourself would a cavemen have access to this food if not don’t
fucking eat it think natural foods that aren’t man made drink nothing but
water get at least 5 hours a week of hiit cardio and at least 7 of weight
training that’s it that simple no fucking magic to it
Swag
This is a good book. I picked it up last year.
I got one question non related to the vid: what happens if you work out
unitill you are ripped like mike, and then stop working out? will your
muscles get small again?
Well well well. Look who decided to grow his hair out. Nice.
fitst
he’s gotten even more hench
Hmm you have inspired me to read those books. I hope I can just go pick em
up at the bookstore though. I still haven’t caught on to the whole digital
thing yet.
Mike, your hair’s getting awesome! :D
It’s just funny how you scam people. I love disliking your videos….
He literally just admitted this channel is for people who want to half ass
it..
Whats with the images?? XD
I work 55 hour weeks and have 10+ clients while spending 12 hours a week at
the gym. Get that shit outta here.
Dis like because you poor guy dont have money to buy shirt !!!!