Get a ripped, muscular body FAST! http://sixpackshortcuts.com/rdrD Hey What’s up guys! It’s Mike, and today I’m going to give you a quick tip about tricep extensions. I’ve done this exercise…
20 Responses to The Best Way To Do Tricep Extensions
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good!!
*Critic Disclosure: I am a famous YouTube comment critic, who has been
appointed this position by my followers*
*who regularly email me to give my sought after critical opinion on certain
material pertaining to the fitness realm*
I *thumbs down* this video and I’m going to tell you why? This is very
basic information, that most people know already. I would even say it is
not that necessary to flare out. Also, the most pathetic thing I saw in
this video was *Mike Chang* breaking a sweat doing some tricep pull downs.
This man may look half way aesthetic, but the question is: is he healthy?
*THUMBS DOWN!!!*
is this is a compound exercise or nah?????
First
Only good for those who have that equipment
Can you do another perfect 6 pack abs home video
You did 2 sets shirtless and you’re sweating more than I do with a winter
jacket and 17 dropsets, I’m not hating or anything, but how?
Yo mike, what workout is good for the brachialis muscle?
First?
lol hes so unnatural looking. I wonder what hes on. and for all the retard
that are mike chang cock suckers and listen to everything he says. watch
the video closely and please tell me the difference of the triceps
extension that he is getting when he flares out his elbows? Zero, you are
not going to benefits anymore than just pushing the fucking rope down with
your elbows in. This technique does not further stimulate the triceps and
if you believe so you are a fucking retard that doesn’t lift.
I actually do the same way, exact the same way
MANNNNNNNN This guy is so AWESOME i wanna havve a body like him!!!!(Im a
guy)
Damn, Mike is making all kinds of gains…
This is pretty much exact same technic that I discovered on my own long
time ago. And it is really great to see Mike showing this, because it
really works.
Do you guys feel it in your abs when you do this exercise? Cuz I do
Says they look like balls… says the word “dangling”, then proceeds to
walk into them… I think I heard enough.
Mike can i super set shoulders, biceps and triceps and a workout with these
three muscles in the same day
mike, stop working on your arms, they overtake your chest. do some more
benching saaannn
Haha I see these dudes swinging all the time cracks me up!
You should stand further so the resistance matches your strengh curve…