The #1 Way to Max Your Muscle Gains: http://sixpackshortcuts.com/rdBH Yo Guys, It’s Mike with Sixpack Shortcuts… You want some BIG biceps? I’ve got the wor…
big veins does not mean you’re using steroids. any person with super low
bodyfat percentage and a good amount of muscle mass normally has visible
veins they have good blood circulation. i have never taken a steroid in my
life and my veins are visible just like his.
Great video!
Some advice please mike or anyone else, I thought that it wasn’t a good
idea to have anything sweet during training as the insulin release
surpresses the testosterone release.
Is this true?
Mike is just making a video how to train, it doesn’t mean his going full
out to his max even if its 30 pounds. Plus he usually says he does his
training before the videos he makes.
im not a big fan of mike chang or anything and even sometimes leave some
comments criticizing the way he trains.
yet, i must say his trainning of arms in this video was definitely
admirable workout for beginners and even for experienced bodybuilders
there are so many idiots i see around here ranting out about him lifting
bitch weights for his size. we all know that he can lift more than that for
sure considering how he makes his arm trainning hard by having no swings
and entirly focusing on contraction and negative moves.
its not really about how much weight he can lift that matters to you but
how he carries out each exercise matters to you and thats the core bit of
changing your body.
if kai green or jay cutler did this shit exactly the same way, you morons
would just shut the fuck up and watch it. Futhermore, you would probably
agree with them saying chasing for pumps and no need to lift heavy that
doesnt really hit the muscles you are targeting without even questioning
u still gonna say thats not fucking double standard dude?
those who achieve things in life always try to take things good out of
anything they do instead of always just criticizing without good reasons.
im not just merely hating on legit crticisism that whoever deserves for
what he or she does.
i must say the way he carried out his each excercise was good enough for
beginners to watch at least
Hey mike I have a problem my right bicep is bigger then my left what am I
doing wrong as well as my left trap is bigger than my right what am I doing
wrong and how can I fix it please let me know ASAP help me
you do wayyyyy too much talking and feel you think you’re super charming
and funny. like a douche bag. I force myself to watch the actual
exercises,which DO help. just say whats going to happen in order.do one set
of each. ill match up the names w the exercises . tell me to stay focused
and try it out. the end. that just sounds way better than your extensive
ass videos.
The use of weights is a great way to build up strength in your rib cage. Learn how to build up your rib cage with weights with help from the founder/owner and the Director of Awesomeness at STRONG Gym in
A full body workout is a great way to not only get fit, but to build strength. Build strength during a full body workout with help from the founder/owner and the Director of Awesomeness at STRONG Gym in this free
How to get ripped: sixpackshortcuts.com Hey sixpackshortcutters...ready to get swole? In this episode, I'm going to show you the suprising KEY to building big arms. And, I'm going to show you some of the BEST exercises to build arm muscle.
Get more ripper: sixpackshortcuts.com In this episode, I'm going to show you an INSANE workout that builds your shoulder muscles and burns fat through the Afterburn Effect. In this workout I'm going to be showing you one of my FAVORITE
A strained tendon can be strengthened in a variety of different ways. Learn about strengthening a strained tendon with help from the founder/owner and the Director of Awesomeness at STRONG Gym in this free video clip. Expert: William McNeely Contact:
Lose belly fat & get abs: sixpackshortcuts.com Here's a montage video sent to us by a member of the Six Pack Shortcuts community. I thought it was really well-made, so we're re-posting it here on our channel with his permission.
big veins does not mean you’re using steroids. any person with super low
bodyfat percentage and a good amount of muscle mass normally has visible
veins they have good blood circulation. i have never taken a steroid in my
life and my veins are visible just like his.
Mike, did you really get that shredded doing afterburn workouts?
afterall its true, big muscles dont equal to big strenght
thanks mike, whats the title of the song u used btw? anybody?
were you really curling only 35 lbs?
Great video!
Some advice please mike or anyone else, I thought that it wasn’t a good
idea to have anything sweet during training as the insulin release
surpresses the testosterone release.
Is this true?
12:25 Nice HGH gut brah
Bad boy workout bruvva
Similar to what I do but ill drop it to 3 set and 3 exercises as I do my
triceps on the same day.
But this good touch op and change on alternate weeks.
Nice workout and your much more cut than before. Those shakes doing it for
ya hahah
Gaaaah , Gaaaaah :D
Mike is just making a video how to train, it doesn’t mean his going full
out to his max even if its 30 pounds. Plus he usually says he does his
training before the videos he makes.
I don’t believe that mike takes steroids, but it’s kind of weird that he’s
curling 35lbs. That’s what I curl and I’m like average size lol.
im not a big fan of mike chang or anything and even sometimes leave some
comments criticizing the way he trains.
yet, i must say his trainning of arms in this video was definitely
admirable workout for beginners and even for experienced bodybuilders
there are so many idiots i see around here ranting out about him lifting
bitch weights for his size. we all know that he can lift more than that for
sure considering how he makes his arm trainning hard by having no swings
and entirly focusing on contraction and negative moves.
its not really about how much weight he can lift that matters to you but
how he carries out each exercise matters to you and thats the core bit of
changing your body.
if kai green or jay cutler did this shit exactly the same way, you morons
would just shut the fuck up and watch it. Futhermore, you would probably
agree with them saying chasing for pumps and no need to lift heavy that
doesnt really hit the muscles you are targeting without even questioning
u still gonna say thats not fucking double standard dude?
those who achieve things in life always try to take things good out of
anything they do instead of always just criticizing without good reasons.
im not just merely hating on legit crticisism that whoever deserves for
what he or she does.
i must say the way he carried out his each excercise was good enough for
beginners to watch at least
Big muscles lifting tiny weights well that’s interesting.
Hey mike I have a problem my right bicep is bigger then my left what am I
doing wrong as well as my left trap is bigger than my right what am I doing
wrong and how can I fix it please let me know ASAP help me
mike chang is pretty big, always thought of his physique being pretty bad
but it ain’t too bad….not too bad
BROTHER CUT YOUR HAIR.. YOU LOOK SOOOO DUM LIKE THAT WITH LONG HAIR… WHO
THE FUCK TOLD YOU TO LET YOU HAIR GROW…??? ARE YOU STUPID OR WHAT?
how much time do you wait between sets?
He was liftijg 35 pounds……Okayyy
you do wayyyyy too much talking and feel you think you’re super charming
and funny. like a douche bag. I force myself to watch the actual
exercises,which DO help. just say whats going to happen in order.do one set
of each. ill match up the names w the exercises . tell me to stay focused
and try it out. the end. that just sounds way better than your extensive
ass videos.
What about when ur muscles go numb durring a workout?