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Home » Fitness » Mike’s BIG Bicep Day

Mike’s BIG Bicep Day

Mike's BIG Bicep DayThe #1 Way to Max Your Muscle Gains: http://sixpackshortcuts.com/rdBH Yo Guys, It’s Mike with Sixpack Shortcuts… You want some BIG biceps? I’ve got the wor…

This entry was posted in Fitness. Bookmark the permalink. - by admin | February 14, 2015

20 Responses to Mike’s BIG Bicep Day

  1. dabs Rus says:
    February 14, 2015 at 2:51 pm

    big veins does not mean you’re using steroids. any person with super low
    bodyfat percentage and a good amount of muscle mass normally has visible
    veins they have good blood circulation. i have never taken a steroid in my
    life and my veins are visible just like his.

  2. Martin Gamer says:
    February 14, 2015 at 2:52 pm

    Mike, did you really get that shredded doing afterburn workouts?

  3. Rikarwb says:
    February 14, 2015 at 2:53 pm

    afterall its true, big muscles dont equal to big strenght

  4. Adam Aiman says:
    February 14, 2015 at 2:57 pm

    thanks mike, whats the title of the song u used btw? anybody?

  5. samsonpker says:
    February 14, 2015 at 3:02 pm

    were you really curling only 35 lbs?

  6. DjK Productions says:
    February 14, 2015 at 3:05 pm

    Great video!
    Some advice please mike or anyone else, I thought that it wasn’t a good
    idea to have anything sweet during training as the insulin release
    surpresses the testosterone release.
    Is this true? 

  7. britvroman says:
    February 14, 2015 at 3:06 pm

    12:25 Nice HGH gut brah

  8. Hamza Alwajih says:
    February 14, 2015 at 3:06 pm

    Bad boy workout bruvva
    Similar to what I do but ill drop it to 3 set and 3 exercises as I do my
    triceps on the same day.

    But this good touch op and change on alternate weeks.
    Nice workout and your much more cut than before. Those shakes doing it for
    ya hahah

  9. Fric Serbia says:
    February 14, 2015 at 3:10 pm

    Gaaaah , Gaaaaah :D

  10. Humayun rashid says:
    February 14, 2015 at 3:12 pm

    Mike is just making a video how to train, it doesn’t mean his going full
    out to his max even if its 30 pounds. Plus he usually says he does his
    training before the videos he makes. 

  11. Robert Delaney says:
    February 14, 2015 at 3:19 pm

    I don’t believe that mike takes steroids, but it’s kind of weird that he’s
    curling 35lbs. That’s what I curl and I’m like average size lol.

  12. James Lee says:
    February 14, 2015 at 3:20 pm

    im not a big fan of mike chang or anything and even sometimes leave some
    comments criticizing the way he trains.

    yet, i must say his trainning of arms in this video was definitely
    admirable workout for beginners and even for experienced bodybuilders

    there are so many idiots i see around here ranting out about him lifting
    bitch weights for his size. we all know that he can lift more than that for
    sure considering how he makes his arm trainning hard by having no swings
    and entirly focusing on contraction and negative moves.

    its not really about how much weight he can lift that matters to you but
    how he carries out each exercise matters to you and thats the core bit of
    changing your body.

    if kai green or jay cutler did this shit exactly the same way, you morons
    would just shut the fuck up and watch it. Futhermore, you would probably
    agree with them saying chasing for pumps and no need to lift heavy that
    doesnt really hit the muscles you are targeting without even questioning

    u still gonna say thats not fucking double standard dude?

    those who achieve things in life always try to take things good out of
    anything they do instead of always just criticizing without good reasons.
    im not just merely hating on legit crticisism that whoever deserves for
    what he or she does.

    i must say the way he carried out his each excercise was good enough for
    beginners to watch at least

    

  13. Stefan Adrian says:
    February 14, 2015 at 3:27 pm

    Big muscles lifting tiny weights well that’s interesting. 

  14. richard carranza says:
    February 14, 2015 at 3:30 pm

    Hey mike I have a problem my right bicep is bigger then my left what am I
    doing wrong as well as my left trap is bigger than my right what am I doing
    wrong and how can I fix it please let me know ASAP help me

  15. MRxROID says:
    February 14, 2015 at 3:32 pm

    mike chang is pretty big, always thought of his physique being pretty bad
    but it ain’t too bad….not too bad

  16. Gatokaputto says:
    February 14, 2015 at 3:36 pm

    BROTHER CUT YOUR HAIR.. YOU LOOK SOOOO DUM LIKE THAT WITH LONG HAIR… WHO
    THE FUCK TOLD YOU TO LET YOU HAIR GROW…??? ARE YOU STUPID OR WHAT?

  17. Eli Sanderlin says:
    February 14, 2015 at 3:37 pm

    how much time do you wait between sets?

  18. SLN Gaming says:
    February 14, 2015 at 3:39 pm

    He was liftijg 35 pounds……Okayyy

  19. Stealther27 says:
    February 14, 2015 at 3:45 pm

    you do wayyyyy too much talking and feel you think you’re super charming
    and funny. like a douche bag. I force myself to watch the actual
    exercises,which DO help. just say whats going to happen in order.do one set
    of each. ill match up the names w the exercises . tell me to stay focused
    and try it out. the end. that just sounds way better than your extensive
    ass videos.

  20. Boosted VW says:
    February 14, 2015 at 3:46 pm

    What about when ur muscles go numb durring a workout?

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