1 weird way to get rock solid abs. http://sixpackshortcuts.com/rdcC In today’s video, we are going to do an awesome ab workout that can be done alone or afte…
20 Responses to A Simple Daily Ab Workout
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Aren’t crunches better for abs then sit ups anyway?
I DO 50 EACH EVERY DAY
AND I WAS VERY FAT…
The video says SIMPLE then I see this Guy struggling in the thumbnail..
ow that fucking hurt lol
great vid
those shoes though
mike fucki’n cut your hair!
Do you think that holding plank positions are also effective for abs and
lower back strength? I have a jacked up back and am trying to build some
core strength, so I’ve been doing planks a lot. But I was told that they’re
not effective because it’s a static exercise.
Come check my channel out check my videos rate them and view them thanks
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your workouts are great but you talk too much shit =) dont get offended
I am 99% sure that you shouldn’t do this daily. Every other day at most.
What shoes is he using????????????????
Ive been doing this stuff for over like 2 months not contiously but yeah, I
found that my biceps have gotten a bit bigger but my abs havent showed up
but i can feel them so that is great!
If you can’t do those sit ups fling your arms.
You keep making ab workout videos… but you hardly have abs… whats that
about?
I can’t find a link for the song, i know the name but I want to download
it. Can anyone of you guys help me find one?
Nice video, but the thumbnail looked like you were trying to eject the
hardest most toughest shit out of your ass…
Ouch….
good work out Mike but not really simple on a daily basis!
The workout is awesome 😀 Just the ab exercises I like the most, combined
into an awesome workout. Thanks a lot.