How I turned my belly into ripped six pack abs. http://sixpackshortcuts.com Hey y’all, this is Mike Chang with sixpackshortcuts, and today I show you my frea…
20 Responses to Ab Assault Workout — Freaky Ripped Abs
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lol when he dont really have abs
he has chicken legs
Is it only me or he got bit more skinny and fat
Skinny and fat are opposites. How in the hell do you get “more skinny and fat”?
Hello Sixpackshortcuts, I just started working out for the first time and I noticed that my muscles get tired really fast. For example, I started bench pressing at 100 lbs but around my 5th or 6th press, my arms feel like they wanna tap out. When I rest for a min and go back to it, my arms feel a little shakey and weak. Same thing goes for bicep curls. Is this normal or do I need to be patient with my body. Your response would be greatly appreciated.
DAT GOD DAMN SPIDER GETS ME ALL THE TIME! D:
Hey mike, what’s in the plastic bottle?
i know dat feel bro :/
What is the name of the music?
true
after a long time, this music.
Wtf mike looks hella fat
if you havent been doing any muscle training before it´s not very smart to start off with lifting weights. start with doing exercises like pullups and other exersises using only your body, to build up your basic strenght, then you can start lifting weights.
Mike your still ripped but you lost something cant point my finger at it though
6:42 crunching your entire ass….
Most likely due to cutting, he’s lost some bf as well.
*Curls 15 pound dumbbell*
Mike: “Look at the baby dumbbell, its so cuuuute”
>_>
What I really don’t like about this channel is t’s name. There is no fucking shortcut, you just have to kick your ass and eat healthy. Bad news is everybody likes easy work, but if you’re trying to get in shape, there is none.
shazam cant find the name of the song 🙁
It’s more important that you complete the amount of sets and reps instead of being able to lift heavy for a couple of reps and then be too weakened to go on with the rest of your workout.
Try lifting lighter and go through the full motion/reps&sets with a perfect form. Your body will gradually adjust and you will be able to increase the weights!
Happy lifting 😉