How I turned my belly fat into ripped six pack abs. http://go2.sixpackshortcuts.com/aff_c?offer_id=6&aff_id=2634&aff_sub=AdvancedNinjaAbs&aff_sub2=DESC&sourc…
20 Responses to Advanced Ninja Abs Workout
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Mike which one of your videos that you have made so far, is the best when it comes to working your abs and evolving six pack? I really need to know since its summer soon and you know 😉
Thanks!
respect tho’s are hard i diid 5 rounds of 20 each
I will try this
Scoob is funny,too. I always laugh my ass off watching his videos and bloopers. XD
Hi from Russia, Mike! Thank you for your video! Do you do the exercises, when you have a cold? Thanks for answer. :o)
Arab ppl
lol, no offence but mike makes a lot of corny/cheesy jokes. they aren’t even that funny.
i bet he’s a little socially awkward.
six pack shortcuts has changed my life. i’ve lost 25lbs in just about 4 months. my entire body just looks better. thank you mike!
U r the best !! Mike write a book about exercise man !!!!
music?
Thanks man my abs are showing now
Yes because Chris Jones, Omar Isuf, Twin muscle workout, Matt Ogus and Marc Lobliner are all serious….
What is the red thing that you’r drinking?
You know what i`m here in the UK and and been using selected videos from Mike Chang and its totally changed my body in just weeks. I`ve been working out for ten years and just using Mikes` method of 8 second rest period is stripping my belly fat and making gains in record time.
I know alot of bullshit gets written in the comments but i implore everyone to give certain videos a try and the short rest period between sets.
Thanks Mike.
killer workout yo! helps alot but what is that song you are using??? ;D hahahhahaha!!!
Watch my 90 day progress video and give me some feedback Cheers.
I guesse that 81 people cant do it
you are the best mike 🙂
All you have to do is eat clen and tren hard
Hey Mike, do you have any tips or workouts to fix rolled shoulders?