What you need to do to get ripped abs FAST! http://sixpackshortcuts.com/rdp5 Hey What’s up guys! It’s Mike, and today we’re going to be talking about the topic: “Over Training.”…
20 Responses to Am I OVER TRAINING or just UNDER RECOVERING?
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why in his advertisements it says he just figured out the secret to getting
a six pack but in his vids he says he’s been working out sence he’s
fourteen ANY OPINIONS? is he in it for the money?
Thank you 🙂 I did full body 6-7 times a week up until this point and my
sleep schedule is f’d up so I guess I just have to get my shit back
togheter!
Hey mike will smoothie make you fat?
Am I OVER TRAINING or just UNDER RECOVERING?
Is it better to do a 3 a week 1 for arms, 1 for legs, 1 for abs, chest and
back, or 3 full body workouts a week?
“Six Pack Sleep: Designed to get you ripped and muscular while you sleep”
Honestly, how do you even look at yourself in the mirror everyday? This is
like some shit you’d see on a comedy skit.
if i workout my abs like 5 days and 2 days of rest , its ok?
Guess i gotta stop doing full body workouts 7 days a week ;)
channels called “Six Pack Shortcuts” but has no six pack
Mike cut your hair.
great now i know i was under recovering my energy, thanks mike waitting
more videos
lol
I do his 100 reps ab workout (just search it it’s pretty tough but now it’s
easy for me) almost everyday but I don’t see why I don’t get sore on my
abs? I’m even adding more reps
Mike, you said to do legs only once a week. I can’t use heavy weights due
to a permanent injury but need to make the one side as strong as the
other. Now, I’m using very light weights and need to build up muscle for
balance and for surgery in the future. How many times a day can I train my
legs per week if I’m using very light weights and no weights for squats.
Look druggie, no one wants to hear from you, you’re full of it. Doing
steroids which you admitted, and telling peops how to lose a pound. Go fuck
yourself. You’re a douchy piece of crap.
one word: STEROIDS
Reason number 7: Not cutting your hair.
Um mike I’m 12 I weigh 140 something pound I really need help loosing my
belly can you please make a video for me like what to do and some workouts
I’ll do anything to loose my belly anything please reply everybody just
calls me faty at school I really need help
3rd
*Mike Chang* many people are saying that you do not have enough knowledge
to warrant the attention you’re receiving and that a lot of the things you
say are unrealistic promises designed to get you more sales. The say you
are immoral, you lack integrity, and money is your main objective. You prey
on the less informed, out of shape, vulnerable people, who turn to you for
the answer only to be disappointed by their results. Now what do you have
to say for yourself?
why wouldn’t your body attack the fat first?