Build Muscle Fast: http://sixpackshortcuts.com/rdj2 In today’s video, we are going to do a beginner back workout that can be done in the comfort of your home. Workouts like this can get you…
20 Responses to Beginner Home Back Workout
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MIKE chang’s exercises work! I got a v-shape back just like his by purely
doing TOWEL exercises!!!
can u do whole body home workouts without equipment
MOP STICK!
Plzzzz make a back workout for extra beginners.. I don’t have a broom or a
towel. or a water bottle.
Do home chest workout with like dumbells and w shape curl bar or normal
curl bar but without bench
I dont have a pull up bar that big for wide ones 🙁 but im going to do
everything else and see how it goes. Lol mike your looking pretty close to
super saiya. Just a bit left to go
Hey Mike! I am a guy that’s 13 years old and I have been taking 100
push-ups every day! After a year I stopped and now I have started again. I
just have 2 problems 🙁 1. I am working out in my own house. When it’s
winter I get so cold that when I worm up am cold 5 minutes later 🙁 But the
big problem is that I go on one other sport and we have some basic work
outs there. My problem is that you don’t gonna work out to days in a row.
My training is on Thuseday and Thursday. And I work out on Wednesdays 🙁 Is
it bad for me to train three days in a row? When I work out home I do it
for 3 hours and I lift weights! Sry for my bad English and I hope u can
answer me ;)
Noone does at home workouts . people get over it in about the 4th day .
vote towel 4 president
Any exercise involving only towels or stretching your arms does shit, I
stretch all day after my coffee and don’t get his results, watch Elliot
hulse
Cool look with hair
In today’s video, we are going to do a beginner back workout that can be
done in the comfort of your home. Workouts like this can get you one step
closer to having the six pack abs you’ve always wanted.
Anyone know the music in the background?
But a wide pull-up works the smaller back muscles on ur back whereas a
regular pull-up works more and bigger back muscles
Lol love your spelling of beginners! ‘Beggineers’! Nice one Mike!
I like the cobra exercise- great one for helping to nail all the back poses
in a bodybuilding show!
Is he gay?
Mike any tips for delts ???
Lol… Beggineers
Mike looking more and more ripped every new video!