Get crazy ripped six pack abs FAST: http://go2.sixpackshortcuts.com/aff_c?offer_id=6&aff_id=2634&aff_sub=Best5MinuteAbsWorkout&aff_sub2=DESC&source=youtube W…
20 Responses to Best 5 Minute Abs Workout – FLEX FRIDAY
Related Posts
Building Muscles & Strength : How to Build Up My Rib Cage With Weight Training
The use of weights is a great way to build up strength in your rib cage. Learn how to build up your rib cage with weights with help from the founder/owner and the Director of Awesomeness at STRONG Gym in
Building Muscles & Strength : How to Build Strength During a Full Body Workout
A full body workout is a great way to not only get fit, but to build strength. Build strength during a full body workout with help from the founder/owner and the Director of Awesomeness at STRONG Gym in this free
The Key To Building Huge Arms
How to get ripped: sixpackshortcuts.com Hey sixpackshortcutters...ready to get swole? In this episode, I'm going to show you the suprising KEY to building big arms. And, I'm going to show you some of the BEST exercises to build arm muscle.
Shocking Shoulder Super-Set Workout
Get more ripper: sixpackshortcuts.com In this episode, I'm going to show you an INSANE workout that builds your shoulder muscles and burns fat through the Afterburn Effect. In this workout I'm going to be showing you one of my FAVORITE
Building Muscles & Strength : How to Strengthen a Strained Tendon
A strained tendon can be strengthened in a variety of different ways. Learn about strengthening a strained tendon with help from the founder/owner and the Director of Awesomeness at STRONG Gym in this free video clip. Expert: William McNeely Contact:
Shut up ur about 12
asians are not that kinda ripped guys
Half of these guys aren’t even doing it properly
Take a look a these poor gullible souls ladies and gentlement. I can’t ever imagine being dumb bough to actually buy into a program that is designed purely for profits. Want to know how to get abs? Expend more energy and eat less. Wow, how fucking complex is that?
You definitely do not know marketing my friend!
Do you think they stay cut year round??
Mike can’t even do proper push-ups. Weak cunt.
Their bodyfat % is way to high, can’t take this seriously.. Fat fuckers.. xD
I think that this is just a HIT workout. Not a ab workout
big boobs
Why is that bald white guy wearing his pyjamas?
Shutup you dumb fucking cunt. None of them have abs. Mike’s abs suck.
God damn, You idiot, so dumb, haha.
Mike are muscular as fuck you prick, but he have a nice six-pack.
Love MIKE <3
Hey you faggot your copying ronnie coleman’s aint nothin but a peanut butter
why’s the black guy got his wife’s jogging top on?
Wow this is some serious ab workout not, mike sometimes I think your just a con man
this is what i call a constructive criticism and i cant agree with you anymore.
To get proper abs, eat less and train hard. Thats what i do. I only eat oatmeal every morning
a
V
Mike has the worst abs