Get your free audio book here: http://audible.com/mike Hey Y’all, It’s Mike and today we are going to talk about why simple ab exercises are a lot better for…
MIKE JUST fucking get to the point dont just fucking say but first i gonna tell you guy these or that just dont waste my fucking time and get to the point
mike faggot chang just came out with a new ad on youtube, i just saw it.
the body is programmed by dna to keep you weak and puny? its all dna?
you ask us to go to your website so you can show us how to turn on our muscle building switch and reverse what’s programmed into our bodies?
seriously, wtf.
hey mike if you turn that around towards the wall you can pin your feet against the wall, and you can go down lower and come back up higher. with out your feet slipping.
The use of weights is a great way to build up strength in your rib cage. Learn how to build up your rib cage with weights with help from the founder/owner and the Director of Awesomeness at STRONG Gym in
A full body workout is a great way to not only get fit, but to build strength. Build strength during a full body workout with help from the founder/owner and the Director of Awesomeness at STRONG Gym in this free
How to get ripped: sixpackshortcuts.com Hey sixpackshortcutters...ready to get swole? In this episode, I'm going to show you the suprising KEY to building big arms. And, I'm going to show you some of the BEST exercises to build arm muscle.
Get more ripper: sixpackshortcuts.com In this episode, I'm going to show you an INSANE workout that builds your shoulder muscles and burns fat through the Afterburn Effect. In this workout I'm going to be showing you one of my FAVORITE
A strained tendon can be strengthened in a variety of different ways. Learn about strengthening a strained tendon with help from the founder/owner and the Director of Awesomeness at STRONG Gym in this free video clip. Expert: William McNeely Contact:
Lose belly fat & get abs: sixpackshortcuts.com Here's a montage video sent to us by a member of the Six Pack Shortcuts community. I thought it was really well-made, so we're re-posting it here on our channel with his permission.
For a ripped sixpack….which you clearly dont have. Why would advice from a fatass sellout?
hey people unsubsribe to him
You the best…
If you guys weren’t such idiots, you’d subscribe to Zyzz! -_-
Sorry I meant latts, not deltoids.
Hey Mikey!
You are getting really leen mike. That’s awesome.
All these sooks complaining about Mike… he’s trying to explain the mental side of things. It’s not all about lifting you jabronis
XD
*Sim – Plicity
Mike, you’re a piece of shit!
MIKE JUST fucking get to the point dont just fucking say but first i gonna tell you guy these or that just dont waste my fucking time and get to the point
Shut up tony you are a dick who gives up
It’s called bulking bro, natty bodybuilders usually don’t stay around 8% bf all year round. Plus getting a six pack is fucking simple
mike faggot chang just came out with a new ad on youtube, i just saw it.
the body is programmed by dna to keep you weak and puny? its all dna?
you ask us to go to your website so you can show us how to turn on our muscle building switch and reverse what’s programmed into our bodies?
seriously, wtf.
hey guys, i compete in men’s physique, check out my channel on training and six pack abs! feel free to ask questions!
all bodybuilders do…
STOP DOING FUCKING BICEPS AND WORK YOUR WHOLE BODY
Mike, people subscribed to you to learn about different workout techniques. Not about audio books…just stick to before you lose everyone…
hey mike if you turn that around towards the wall you can pin your feet against the wall, and you can go down lower and come back up higher. with out your feet slipping.
I do believe it was a joke.