Get ripped FASTER with this one simple “Trick.” http://sixpackshortcuts.com In today’s video, I’m going to show you how to do Supermans or reverse leg curls …
20 Responses to Bizarre Superman Workout
Related Posts
Building Muscles & Strength : How to Build Up My Rib Cage With Weight Training
The use of weights is a great way to build up strength in your rib cage. Learn how to build up your rib cage with weights with help from the founder/owner and the Director of Awesomeness at STRONG Gym in
Building Muscles & Strength : How to Build Strength During a Full Body Workout
A full body workout is a great way to not only get fit, but to build strength. Build strength during a full body workout with help from the founder/owner and the Director of Awesomeness at STRONG Gym in this free
The Key To Building Huge Arms
How to get ripped: sixpackshortcuts.com Hey sixpackshortcutters...ready to get swole? In this episode, I'm going to show you the suprising KEY to building big arms. And, I'm going to show you some of the BEST exercises to build arm muscle.
Shocking Shoulder Super-Set Workout
Get more ripper: sixpackshortcuts.com In this episode, I'm going to show you an INSANE workout that builds your shoulder muscles and burns fat through the Afterburn Effect. In this workout I'm going to be showing you one of my FAVORITE
Building Muscles & Strength : How to Strengthen a Strained Tendon
A strained tendon can be strengthened in a variety of different ways. Learn about strengthening a strained tendon with help from the founder/owner and the Director of Awesomeness at STRONG Gym in this free video clip. Expert: William McNeely Contact:
You do have some good vids only the ‘fooling new fitness people’ with your pay for a trick is not very cool…
we need sense of humor in our lives, or else we’d be as boring as fuck and can’t get laid. you can’t jack-off all the time would ya?
Great vid, just cut your hair a little :P
…and when you cut your hair dont forget to shave your head
I dont give a fuck about his hair, i am here to work out not to judge someone on his hair
Leg workouts don’t temporarily increase for growth hormone and test any more than arm workouts.
hah gaaaaaay!
Lu kang lol
Mike going for that ninja assassin look lol
Flawless victory!
that ass O_o
get bold like ben pakulski hahahhaha =)
FINISH HIM!!
Great video thanks
was thinking the same thing
mmmm where is the sound
iunno why everyones asking him to cut his hair, i think it did looked bad during the process of growing but at this point i do think that it looks pretty nice.
One of your best posts ever Mike! Super effective and truly an exercise that you master over time. Keep it up!
yea mike! get a haircut mike!
Please Mike get your hait cut 🙂 pleeeeeeaseeeeeeee