1 diet “trick” to build ripped muscle. http://www.sixpackshortcuts.com Hey y’all, It’s Mike and today I’m going to show you how to get on a muscle building d…
Actually he is saying the truth. I’ve been eating unhealthy food like cookies or peanut butter for the last couple of years when I started to live on my own. But I work out more then most of the peoples that eats the same way, And I have six packs (even with a naturally pretty fat skin) and athletic body. So trust me… It’s mostly not about what you eat, but how you use the energy that you get from it. You can eat Macs if you want to, but keep working out.
MIKE, ive got a problem, i want to gain size, and as you know bench press puts on alot of muscel, but my elboes KILL when doing bnench press, the max i can do is 40 kilos, and id say ive got a decent build, (as is with of my upper body)
The use of weights is a great way to build up strength in your rib cage. Learn how to build up your rib cage with weights with help from the founder/owner and the Director of Awesomeness at STRONG Gym in
A full body workout is a great way to not only get fit, but to build strength. Build strength during a full body workout with help from the founder/owner and the Director of Awesomeness at STRONG Gym in this free
How to get ripped: sixpackshortcuts.com Hey sixpackshortcutters...ready to get swole? In this episode, I'm going to show you the suprising KEY to building big arms. And, I'm going to show you some of the BEST exercises to build arm muscle.
Get more ripper: sixpackshortcuts.com In this episode, I'm going to show you an INSANE workout that builds your shoulder muscles and burns fat through the Afterburn Effect. In this workout I'm going to be showing you one of my FAVORITE
A strained tendon can be strengthened in a variety of different ways. Learn about strengthening a strained tendon with help from the founder/owner and the Director of Awesomeness at STRONG Gym in this free video clip. Expert: William McNeely Contact:
Lose belly fat & get abs: sixpackshortcuts.com Here's a montage video sent to us by a member of the Six Pack Shortcuts community. I thought it was really well-made, so we're re-posting it here on our channel with his permission.
mike you hilarious this will help me out a lot because i need to get bigger for lacrosse
That pick’s fake anyways. He’s a huge belly, but no man boobs, no fat on his neck or his face and a littkle tricep head sticking out.
Actually he is saying the truth. I’ve been eating unhealthy food like cookies or peanut butter for the last couple of years when I started to live on my own. But I work out more then most of the peoples that eats the same way, And I have six packs (even with a naturally pretty fat skin) and athletic body. So trust me… It’s mostly not about what you eat, but how you use the energy that you get from it. You can eat Macs if you want to, but keep working out.
MIKE, ive got a problem, i want to gain size, and as you know bench press puts on alot of muscel, but my elboes KILL when doing bnench press, the max i can do is 40 kilos, and id say ive got a decent build, (as is with of my upper body)
Got it, mack the lunchroom like a prison thug.
“You gonna eat that tray Holmes? I DIDN’T THINK SO.” /snatchup..jpg
Fun tips, will scare some young girls tomorrow!
Are you simple kid? Hows it a scam if he doesnt even ask for money you ninny. I think someones jealous.
chingchongnoodles 1 second ago
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why is he shouting at me ?
hes a great actor and spokesperson…
Actually i got his videos and they are really good, and i got freaking super ripped. This guy helped me to both start and continue weight training.
haha you funny man!! drink that bad boy!
because he is a trainer,a trainer suppose to be very active,thats why he is shouting
Mike ur too funny man. great tips
Show us a picture of you in high school 😀 (great tips by the way)
Ahahahaahaah the calories hunter… sheeeit
Im from bosnia this works for me :)
hahahaha you’re screwed!
why are u here then?
The last tip is pretty funny…grab food from your friends lol ! a real scrounger ! Otherwise, I found that you speak too fast in this video.
Hey great advice! Make a vid now on what u eat now to maintain ur physique.!