Gymnastics is a sport that requires a particular amount of upper body strength. Find out how you can build upper body strength for gymnastics with help from the founder/owner and the Director of Awesomeness at STRONG Gym in this free video clip. Expert: William McNeely Contact: www.youtube.com/stronggym Bio: William McNeely is founder/owner and the Director of Awesomeness at STRONG Gym. Filmmaker: Kevin Leeper Series Description: Whether you’re trying to lose weight, build strength or just get ripped, exercise and nutrition are two keys that can unlock your goal. Learn about weightlifting with help from the founder/owner and the Director of Awesomeness at STRONG Gym in this free video series.
Good tips!
simple and efective! Thanks for the great post!