1 weird “trick” to get ripped fast. http://sixpackshortcuts.com/rd9F So today we are going to talk about whether or not you should train arms everyday. I act…
Surely working arms directly once a week is fine, because on other days such as chest and shoulders, you’d be working your arms indirectly as secondary muscles anyway. That’s how I always saw it.
Mike Chang is the mofo’n man. One of the best in the game. If you like mike chang you’ll like my channel check it out for more detail on how to build muscle and on coaching. God Bless #takeaction
can you please stop making the bullshit advertisements. I appreciate that this is a source of income for you but stop literally spamming every fucking fitness video with your shit ads. And stop with the whole “ooh you get great results with this drink”, you are a lying cock who only cares about yourself. If this “magic red drink” gave you so many new gains how come you look exactly the fucking same as you did 2 years ago. You are literally forcing people to watch your shit!!! Fuck off!
dude chill. man your such a dumbass. your replying to every single comment towards you and say they are all idiots. you got problems man…and tiny arms
If you follow his program you’ll get fatty muscle. If you follow my program you’ll get lean muscle mass. If you’ll follow body builder than you’ll get RIP. if you follow intensive workout then you’ll get ab. So choose your side.
The reason he has so many subscribers is because he heavily advertises. Which is fine to advertise your brand but a lot of people dont know anything else other than sixpackshortcuts. Strength camp by elliot hulse is a lot better
The use of weights is a great way to build up strength in your rib cage. Learn how to build up your rib cage with weights with help from the founder/owner and the Director of Awesomeness at STRONG Gym in
A full body workout is a great way to not only get fit, but to build strength. Build strength during a full body workout with help from the founder/owner and the Director of Awesomeness at STRONG Gym in this free
How to get ripped: sixpackshortcuts.com Hey sixpackshortcutters...ready to get swole? In this episode, I'm going to show you the suprising KEY to building big arms. And, I'm going to show you some of the BEST exercises to build arm muscle.
Get more ripper: sixpackshortcuts.com In this episode, I'm going to show you an INSANE workout that builds your shoulder muscles and burns fat through the Afterburn Effect. In this workout I'm going to be showing you one of my FAVORITE
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Lose belly fat & get abs: sixpackshortcuts.com Here's a montage video sent to us by a member of the Six Pack Shortcuts community. I thought it was really well-made, so we're re-posting it here on our channel with his permission.
Makes sense to me.
Surely working arms directly once a week is fine, because on other days such as chest and shoulders, you’d be working your arms indirectly as secondary muscles anyway. That’s how I always saw it.
how lazy guys get ripped: THEY DON’T – THEY DON’T GET RIPPED!
dump one? I rest my case…
Mike Chang is the mofo’n man. One of the best in the game. If you like mike chang you’ll like my channel check it out for more detail on how to build muscle and on coaching. God Bless #takeaction
thanks to mike chang because of him i lose 05 kg i thought i will never lose my weight but i did it thanks again
Next time you try calling someone dumb spell it right.
can you please stop making the bullshit advertisements. I appreciate that this is a source of income for you but stop literally spamming every fucking fitness video with your shit ads. And stop with the whole “ooh you get great results with this drink”, you are a lying cock who only cares about yourself. If this “magic red drink” gave you so many new gains how come you look exactly the fucking same as you did 2 years ago. You are literally forcing people to watch your shit!!! Fuck off!
Wrong
dude chill. man your such a dumbass. your replying to every single comment towards you and say they are all idiots. you got problems man…and tiny arms
I duno what u guys think. But to me …leaner toned muscles looks much better then big bulkier muscles in my personal opinion.
If you follow his program you’ll get fatty muscle. If you follow my program you’ll get lean muscle mass. If you’ll follow body builder than you’ll get RIP. if you follow intensive workout then you’ll get ab. So choose your side.
nobody forced you to watch these vids kid. calm down
The reason he has so many subscribers is because he heavily advertises. Which is fine to advertise your brand but a lot of people dont know anything else other than sixpackshortcuts. Strength camp by elliot hulse is a lot better
CT FLETCHER!
Forearms are worked naturally when you lift, theyre used in gripping the bar. He does have some kinda lackluster forearms though.
When you Bench Press you are also working out your Triceps. Therefore you don’t need to do other Tricep exercises…I’m loving this noob logic.
This guy is natural don’t compare his body with some others
Mike whats the best thing to do after a workout?
Your awesome
so the conclusion is don’t do that! No point….