Get your free audio book here: http://audible.com/mike Hey it’s Mike Chang and today we have shoulder workout, but first I want to talk to you about the audi…
if you go and take a look around you tube, you’ll know this guy has alot of
haters, but they’re all stupid.. this guy helped me lose 30 kgs, and so
what if his ads are everywhere? his stuff is great and he has the right to
market and sell himself as much as any other company out there.
I actually jog barefoot on road-like terrains and I’m fine with it o_0 my
friends all say I’m gonna end up with blisters each times I run but it’s
never happened before.. Only when I’m playing soccer I get blisters o_0
Tarahumaras, Mike. Pronounce it like Tarah – uhm – are – as. They rather to
be named Rarámuri. Sounds like ra (in rabbit) – ra (as in caramel) – moo –
ri (as in Erie).
And they run as much as you said, for sure, in Chihuahua, México.
I understand what you said about the runners. I’m having issues running
cause my left leg is weaker after a traffic accident i was in 9 years ago
(yes my foot was dislocated from my lower-leg. It wasn’t pretty). I am
doing weight-lifting which means that i also train the muscles around my
lower-leg to get stronger, but i’ll try running without the shoes to see if
i can get myself a boost up in leg power and accuracy
The use of weights is a great way to build up strength in your rib cage. Learn how to build up your rib cage with weights with help from the founder/owner and the Director of Awesomeness at STRONG Gym in
A full body workout is a great way to not only get fit, but to build strength. Build strength during a full body workout with help from the founder/owner and the Director of Awesomeness at STRONG Gym in this free
How to get ripped: sixpackshortcuts.com Hey sixpackshortcutters...ready to get swole? In this episode, I'm going to show you the suprising KEY to building big arms. And, I'm going to show you some of the BEST exercises to build arm muscle.
Get more ripper: sixpackshortcuts.com In this episode, I'm going to show you an INSANE workout that builds your shoulder muscles and burns fat through the Afterburn Effect. In this workout I'm going to be showing you one of my FAVORITE
A strained tendon can be strengthened in a variety of different ways. Learn about strengthening a strained tendon with help from the founder/owner and the Director of Awesomeness at STRONG Gym in this free video clip. Expert: William McNeely Contact:
Lose belly fat & get abs: sixpackshortcuts.com Here's a montage video sent to us by a member of the Six Pack Shortcuts community. I thought it was really well-made, so we're re-posting it here on our channel with his permission.
Some chest and arms vids
More massbuilding sets:-)
Damn.. Ima try running bare foot now
Man…….. Look at all the haters. They are all pissed off over nothing.
who cares if he doesn’t have a super defined 6pack he has great muscle
if you go and take a look around you tube, you’ll know this guy has alot of
haters, but they’re all stupid.. this guy helped me lose 30 kgs, and so
what if his ads are everywhere? his stuff is great and he has the right to
market and sell himself as much as any other company out there.
I hate supplements.
Oh, whats that? I can make a killing off of my own supplement chain? Fuck
it, supplements are great! Buy my shit!
I also hate running. Oh, what’s that? You’re paying me to advertise your
e-book? Fuck it, I love running!
fuck this guy
Mike Chang the personal trainer, but you are always missing the rear delts,
NOT GOOD!!!!!!!
Heavy arms and chest video please!
I actually jog barefoot on road-like terrains and I’m fine with it o_0 my
friends all say I’m gonna end up with blisters each times I run but it’s
never happened before.. Only when I’m playing soccer I get blisters o_0
So are you going to join them?
Tarahumaras, Mike. Pronounce it like Tarah – uhm – are – as. They rather to
be named Rarámuri. Sounds like ra (in rabbit) – ra (as in caramel) – moo –
ri (as in Erie).
And they run as much as you said, for sure, in Chihuahua, México.
Wouldn’t mind seeing more heavy compound lifting videos
Great video mike. Keep it coming
that is so crazy
You don’t run?!
Rockin’ Feelmax Osma 2’s, Homemade sandals (Luna DIY kit) annnnnd Lems
Primal 2’s over here!
what kind of gay ass retard gym is that where noone wears a shirt?
I understand what you said about the runners. I’m having issues running
cause my left leg is weaker after a traffic accident i was in 9 years ago
(yes my foot was dislocated from my lower-leg. It wasn’t pretty). I am
doing weight-lifting which means that i also train the muscles around my
lower-leg to get stronger, but i’ll try running without the shoes to see if
i can get myself a boost up in leg power and accuracy