How I went from fat to six pack abs: sixpackshortcuts.com What’s up man, This is Mike with sixpackshortcuts and today I’m going to take you through our one min cardio workout. This workout will burn off every bit of fat on your body and get you killer ripped abs that you’ve wanted for so long. This could possibly be the hardest workout I’ve ever done. So see if you could beat my 10 round and by doing as many rounds as possible…and check out which one of my friends doesn’t make it. http Workout rotine: *10 rounds, with 15 second between each round. *Complete one rep of each and repeat for one min to complete one round. Burpee Mountain climbers Jumping lunges For more tips on nutrition and fitness, make sure you check out more free sixpackshortcuts videos. And if you want to gain ripped mu
its just natural, you can’t change the shape of yours they’ve naturally got a set pattern. Thats also why some people have 8 packs or 10 packs instead of six packs
I did 26 rounds till I got bored….to easy if you are not a total cardio grump…
the girl is way behind
The black guy got some hops…
The black guy is a BEAST!
everyone has to work topless
He also got way bigger muscle 😉 You don’t get big and ripped at the same time.
It’s the twilight wolfpack
Brazzers
Hey!
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that’s wired !!! … usually MuscleMaximizerWorkout.ｃom will already made a new account to comment on Mike’s videos and made their other accounts press like on there comments to advertise for there poor website.
they are genetics, you can’t change the shape of your abs.
That room must proper stink
im new to youtube & gonna do a range of videos watch my first 2 videos i post a video every other day, always looking for new things so dont be shy to drop a comment, like & subscribe please , i will subscribe back , thanks
most metcon is way harder than this!
Black dude beasting
That girl doesnt even do push ups
Funny how none of them are ripped or even big!
u money hungry mother fucker. i’m unsubscribing
Can someone please tell me why mike’s abs are not inline? They look kinda messed up. Is it bad technique or genetics? I wanna make sure i dont get those when i try to do mine.