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Home » Fitness » Crazy M-100 Workout

Crazy M-100 Workout

Crazy M-100 WorkoutHere’s the fastest way to get ripped six pack abs: http://sixpackshortcuts.com/rdc2 Hey guys, So today I am with my buddy Tony who is training as hard as he …

This entry was posted in Fitness. Bookmark the permalink. - by admin | November 19, 2013

20 Responses to Crazy M-100 Workout

  1. Alex Franck says:
    November 19, 2013 at 2:41 pm

    you cant possibly be so tired after doing so little, Mike. You talk about
    afterburn training, yet you are so out of breath after 10 burpees? One
    starting to watch the video at 4:10 would think you have just completed 100
    burpees without a rest.

  2. Albert Tien says:
    November 19, 2013 at 2:45 pm

    hey Mike i just wanna ask u that how can u speak English so fluently? Are u
    an ABC? i just wanna speak like you.

  3. Rick Mullin says:
    November 19, 2013 at 2:46 pm

    I watched this video strictly to see the hot chick in the picture of the
    video get all hot, but there wasn’t, not a hot chick, but there was big
    China..

  4. RuckusAmsel says:
    November 19, 2013 at 2:47 pm

    WOW I never thought Mike would be another jerk off who results to deceiving
    people for views using the ol’ bait and switch thumbnail trick.
    Couple this with not offering to sell your pre-workout by itself and you’re
    showing some real shyster behaviour.

  5. Alessandro Di Forti says:
    November 19, 2013 at 2:55 pm

    hi mike! This workout is amazing, can i use it for accelerate the
    metabolism?

  6. mememe123123 says:
    November 19, 2013 at 2:55 pm

    Damn Big China, you’re an inspiration to me man. I’m pretty much the same
    as you, 5’10 and was around 250 before i started exercising. Atkins has
    brought me down to 229, with some regular workout. Seeing this is making me
    even more motivated!

  7. Rush Sharif says:
    November 19, 2013 at 2:58 pm

    I can tell Mike is in the leaning phase, good for him! And I give props to
    Big China for pulling through. He should be impressed because it’s even
    tough for Mike.

  8. King Kobe says:
    November 19, 2013 at 2:59 pm

    Reminds me of when I was in high school.. I weighed 220 pounds and one of
    my friend actually called me Big China for being big and Chinese lol.. now
    Im down to 170.. but still doin it BIG!

  9. Chris Colt says:
    November 19, 2013 at 3:02 pm

    I’m seriously out of shape! I haven’t exercised in like 8 years! Should I
    workout everyday? Or every other day? Tried to do situps the other day and
    was winded and wore out after doing 8! Any suggestions would be nice!

  10. VidDsTV says:
    November 19, 2013 at 3:03 pm

    Oh and another thing guys Pain is only Temporary in any pain you can get
    physical, mentally it will eventually subside and go away so push your self
    and be the best you can be

  11. Saad AL Fozan says:
    November 19, 2013 at 3:05 pm

    Where is the hoooot lady

  12. Sachi Hata says:
    November 19, 2013 at 3:11 pm

    Disappointed because you know why.

  13. SeniorBoogs says:
    November 19, 2013 at 3:14 pm

    does anyone know why the sound doesnt work? it’s specifically only mike
    changs video’s, in other words, i can watch any other video and the sound
    works, but none of the videos on any his channels work for sound.
    it sucks.

  14. AbsTheUploader says:
    November 19, 2013 at 3:17 pm

    Yo where’s the hot chick?
    I expected you to show me some super hot fit chick that will assist you in
    showing me how to lose weight to maybe gain said-chick.

  15. TraumaER says:
    November 19, 2013 at 3:17 pm

    I don’t understand this at all. Jumping rope would be better and much safer
    IMO.

  16. Aaron Mc keever says:
    November 19, 2013 at 3:20 pm

    Mike chang fuck you , your not bruce lee i dont care if you have your own
    product , fuck your stupid red drink and your annoying fucking
    advertisement , LACEUP

  17. bertleert says:
    November 19, 2013 at 3:20 pm

    Dude M-100s are no joke I remember in high school football we did does as
    warm ups after a good stretch. Your videos are very helpful. One day I get
    to be in your vids along with your workout crew

  18. Bruce Leeroy says:
    November 19, 2013 at 3:27 pm

    Not that it matters, but I always thought that Mike was Korean.

  19. iNtivity says:
    November 19, 2013 at 3:29 pm

    Hey, mike!

  20. Daniel Schneider says:
    November 19, 2013 at 3:35 pm

    Where the woman At!

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