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Home » Fitness » CRAZY RACE DAY – Flex Fridays

CRAZY RACE DAY – Flex Fridays

CRAZY RACE DAY - Flex FridaysFind out the fastest way to get ripped: sixpackshortcuts.com Yo, it’s Mike Chang here with the whole Flex Friday crew. So everyone always talk about how they’re more athletic then the next person, how they are faster and more powerful. So what’s a better way to prove it then in a old fashion race. Today on Flex Friday we gonna let the body do the talking and running of course. We’ve got racers: TJ, Michael, DJ, Sanela, Justin Mac, and Justin Douglas. Lots of J’s there. Watch the video and see who wins, and oh yea Mike is going to race the winner. How fast can you run the 60? Flex Fridays are design to be fun challenging and something not of the ordinary. We want to forget about dumbbells and cardio just for a moment and really see how functional we can be. And If you want to know more abou

This entry was posted in Fitness. Bookmark the permalink. - by admin | October 13, 2012

20 Responses to CRAZY RACE DAY – Flex Fridays

  1. iChris1707 says:
    October 13, 2012 at 2:44 pm

    Der typ hat bei ca 32 grad ne mütze auf….

  2. jram090 says:
    October 13, 2012 at 2:44 pm

    How about a 5k Mike?

  3. Worldatwarwhore says:
    October 13, 2012 at 2:45 pm

    Obviously the black guys win

  4. baltimoremike27 says:
    October 13, 2012 at 2:45 pm

    I only think that was because he felt like matching with the skull cap he was wearing.

  5. Arjun Katoch says:
    October 13, 2012 at 2:46 pm

    Mike is it good to do ur CARDIO WORKOUT almost everyday???

  6. LMH1019 says:
    October 13, 2012 at 2:52 pm

    Cool story bro.

  7. redhood977ify says:
    October 13, 2012 at 2:54 pm

    Mike it looks like you have a good time every time you work out I would love to me you.. and I would really really love that mean some of those women with those tight tight abs!!!

  8. str8t0thetop1 says:
    October 13, 2012 at 2:57 pm

    hows your site six pack shortcuts and out of your whole team no one has an impressive six pack lol good work

  9. baltimoremike27 says:
    October 13, 2012 at 3:02 pm

    But of course we couldn’t have a video without ignorant comments from some cowardly internet racists.

  10. baltimoremike27 says:
    October 13, 2012 at 3:03 pm

    of course the black guys win and all the cowardly internet racists have a field day. Switch it up and actually congratulate, the racism is typical and tired oh and I forgot obnoxious.

  11. VacancyJB says:
    October 13, 2012 at 3:05 pm

    U guys have healthy body, not like most of the ppl siting at home watching tv, computer, etc.
    I really like this. 🙂

  12. wafflesbiscuit says:
    October 13, 2012 at 3:10 pm

    Of course the blacks won

  13. xdemonslay3rx says:
    October 13, 2012 at 3:14 pm

    Niggas aster some chicken watermelon.

  14. 27131king says:
    October 13, 2012 at 3:15 pm

    mike fuck you no one gonna buy your program money whore.

  15. Joemoreno27 says:
    October 13, 2012 at 3:16 pm

    YEAH SANELAAAAA!!!!!!

  16. baltimoremike27 says:
    October 13, 2012 at 3:16 pm

    tell me about it

  17. combknife says:
    October 13, 2012 at 3:29 pm

    *you’re *whether

  18. RamneetFilmsHD2 says:
    October 13, 2012 at 3:29 pm

    I am 11 too and i weigh 110 pounds 🙁

  19. rmcf4life says:
    October 13, 2012 at 3:35 pm

    just like ksi ;p

  20. warakorn laithong says:
    October 13, 2012 at 3:39 pm

    บ่นเหี้ยไรว่ะ กรุ งง 55.

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