How I transformed my body from being fat to having six pack abs. http://sixpackshortcuts.com What’s up it’s Mike Chang with sixpackshortcuts, and today I tak…
20 Responses to Crazy Ripped Abs Workout
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but insanity the best <3
Blow my 4inch.
song??
he’s American, so soccer is acceptable.
No.
Hey Mike, what do you drink when you work out?? What should you drink?? Cheers man 😉
you do know he does do workouts throughtout the day prior to filming this right?
Someone should do a compilation video of all the times mike says boom
Dude, the Track Name ?
not for ripped abs. get low bf %
FOOTBALL NOT SOCCER.
Yo man my wrist hurts should I rest or what?
Thanks Mike!
Guys if you want to lose body fat, then you have to pay attention to the amounts of food you eat. Doesn’t matter what types of food, but how much of it you eat. That’s what will get you results. Not just exercise alone.
0:15 crazy Mike
Push-ups and shit!
it´s funny when he says “whooo”
how tall is mike?
1. You sound like someone who searches desperately for excuses to don’t work out 😀
2. Muscels make you also strong from the inside, beneath the good health conditions in you body (longer life, more stamina/power in your life for actions (working, walking in a city, etc)) it creates a feeling in your mind, that you can beat the struggle and problems in your life and you get more self-confident.
Or in short: your life gets a better value and it’s increases your happiness 🙂
The knowgledge of all the US presidents names doesn’t make you strong on the inside.