Build pure ripped muscle: http://sixpackshortcuts.com/rdmv What’s up, It’s Mike Chang with sixpackshortcuts and today I’ve got this one exercise that will help you build FULLER BICEPS. Even…
20 Responses to Do This One Exercise To Get Massive Biceps
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Why all the hate?Mike has made some serious gains over these past years if
you compare with his old videos,he may not always give the best advice but
that’s why you live and learn.The important thing is that his is
improving,which is something I cant say for every in the fitness community.
first
I don’t know why people hate you Mike.
Hi, i broke my knee three Months ago and I gained some weight and would
like some excersices for losing so e belly fat, I can only use one leg ATM
though
Dude from every vid i watch i see u grow constantly.. Its crazy lol bad ass
lol good job keep it up
Dumbbell is too expensive in my country,..
Your tits are bigger than half the girls in my grade…. And I’m a
sophomore. that’s sad
Mike, when you flex the tricep, the antogonist of the bicep, the tension
goes of your bicep and is put on the tricep
you’ve just given a lot of people tendonitis
hey what the best way to get muscles if you’re 16 years old and you’re
kinda skinny?
NO !! the reason this works your bicep peaks is because you stretch the
shoulder
This chat is moving fast. I hope no one notices this. When I was 11 years
old I used to hide in the Mcdonalds play areas, put my finger inside my
butthole, pull it out and then smell it
its proven that you can not change the peak in your bicep dumbass. some
people have a long bicep and others have the short bicep giving them a
better peak and the guys with the longer bicep makes them look like their
arm is bigger not flexed. boom, done.
hi im mike chang im a PED using quarter squat no abs faggot.
thanks mike fot this video :.D
Thanks Mike! Really useful video! :)
Mike! What should I do to help activate my triceps?
Mike, is there any way to develop biceps with only bodyweight and possibly
without pull-ups because I can’t do them? I don’t have enough money for the
weights and my muscles aren’t strong enough for pull-ups
Good vid Mike! you answered all my questions in the vid. Thanks
Need to bring up your biceps? Make sure to check this out then. Do This One
Exercise To Get Massive Biceps