A lunge can be modified for the obese in a few quick steps. Modify a lunge for the obese with help from the founder, owner and director of STRONG gym in this free video clip. Expert: William McNeely Contact: www.youtube.com/stronggym Bio: William McNeely is founder/owner and the Director of Awesomeness at STRONG Gym. Filmmaker: Kevin Leeper Series Description: Just because you’re injured doesn’t mean you can’t still get in a good workout. Learn about exercises for sports, injuries or the obese with help from the founder, owner and director of STRONG gym in this free video series.
thank you
thank you i watch some of the biggest looser trainers push an obese out of shape person the same way a thin or in shape person …i think this is sooo wrong as back,knees,hips,wrists r holding up much extra wght. esp’ after 40-50,i wish thay would just moderate & teach the safest way 2 get that person stronger in good form,strength 1st.so the person dosen’t get hurt 2 early on & avoid the life saving movement thay need 2 master…i love this way u teach moderfaction right up frount.execellent !