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Home » Fitness » Gain Major ‘Assets’ with this Killer Ab Routine

Gain Major ‘Assets’ with this Killer Ab Routine

Gain Major 'Assets' with this Killer Ab RoutineGet your free audio book here: http://audible.com/mike Yo what’s up guys! It’s Mike and today we’re going to be hittin’ some abs and core! We’re going to be doing 3 different ab exercises,…

This entry was posted in Fitness. Bookmark the permalink. - by admin | October 11, 2014

20 Responses to Gain Major ‘Assets’ with this Killer Ab Routine

  1. thomas103901 says:
    October 11, 2014 at 2:44 pm

    I still remember when he said that you shouldn’t train your obliques but
    suddenly he is so excited about them. What the fuck?!

  2. raptorjesus101 says:
    October 11, 2014 at 2:45 pm

    so i assume these can only be done if you have a bar as well as other
    workout materials

  3. Johan Helberg says:
    October 11, 2014 at 2:50 pm

    You know what you worry about your six pack and irritate me when you put
    your videos on. It is all about yourself you you you and your six pack. But
    what you don,t know and is suppose to know because all the signs are there
    in the world if you dont see it you are ignorant and you will be caught off
    guard. Everything is going to come to an end. I was also a bodybuilder for
    30 years but something happen to me i was in a motor bike accident and
    realize if i was dead were would i open my eyes?

    People must know by know we have God YHVH as our Father in heaven that made
    everything and He is going to destroy everything because of all sin on
    earth and like people who have to much pride in them and care only his body
    and do not care about his soul were it is going.
    Many do not believe but i promise you, soon you will see what will happen.
    I am a prophet of God YHVH and i am here to give you a warning to get your
    lives in order you wont have time to gym when Gods wrath will come and if
    you do not believe me get a Bible and read Revelations. Go on you tube and
    seek the truth there is many preachers that preach about the end times over
    the world.
    The rivers turn to blood red and the see all over the world, earthquakes,
    Mountain eruptions, wars all over, Ebola Virus, Birds fell out of sky
    dead, sounds like trumpets in sky all over the world, you can you tube it.
    Wake up wake up before it is to late for you.
    God YHVH said if you do not accept His Son Jesus Christ that died for you
    2000 years ago on the cross to let His blood drip one by one for your sins
    so you wont be lost and dead for ever and in hell, hades. He loved you so
    much that He gave His only son to you so you can live with Him for ever.
    Will you give your son to die on a cross???
    No i dont think you will but God did.
    Do you think you will live forever? No you can die any day no guarantees.
    But if you accept Jesus you can live for ever.
    It is not only a fairy tail many people over the world got a near death
    experience and saw Hell hades and it is real.
    He said in John 3 you must be born again and be baptized before you can go
    into the Kingdom of God YHVH.
    No one will go in before he turn around and stop sinning.
    Read Rev 21:8 what will happen to you there will be a lake of fire waiting
    for you.
    Gal 5
    1 Kor 6
    Stop pride because pride will send you to hell and lake of fire.
    Get your self a Bible read it because Jesus second coming is close and the
    rapture will happen soon and if you are not ready you will stay behind for
    7 years when God wrath will come.
    Pray this prayer. Father in heaven forgive all my sins and teach me about
    Jesus i ask you Jesus to come and live in me let the Holy Spirit take
    control over my live forgive me because i live just for my self. The word
    said i have to become less and Jesus have to become higher in my live.
    Thank you Father God in Jesus name amen.
    

  4. Ronzz LV says:
    October 11, 2014 at 2:57 pm

    I never usually leave comments on YouTube, but when i do

  5. Dboy12k says:
    October 11, 2014 at 2:58 pm

    2:15 What are risses?

  6. MrMultiAlber says:
    October 11, 2014 at 3:04 pm

    what a money whoring guy… u dont even wanna tell us these things. i
    wonder how much u got for this

  7. Adam1 says:
    October 11, 2014 at 3:11 pm

    second comment!

  8. John Cenaro says:
    October 11, 2014 at 3:12 pm

    Stronglifts 5×5 is what you want, you should be atleast novice standard
    before you do any accessory exercises like this to avoid injury

  9. Justin Guinn says:
    October 11, 2014 at 3:13 pm

    would you please tell your voice over guy in your ads to quit referring to
    you as “ripped and shredded” you’re neither one. You’re kinda lean. If
    you wanna actually see shredded go look at alberto nunez and doug miller
    then rethink about this “shredded” word you throw around so easily 

  10. NoMuHNaTeD says:
    October 11, 2014 at 3:15 pm

    all you muthafukas up this late on a week day . 

  11. Sattam says:
    October 11, 2014 at 3:17 pm

    9:15 You’re welcome :)

  12. Jon Snow says:
    October 11, 2014 at 3:19 pm

    Hey guys I’ve just turned 18 and I’m 5 ft 9 weighing 135 pounds , is this
    normal I want to put on muscle but is this too small? Please help thanks
    I’m not skinny/bony just not really muscly 

  13. luke allfree says:
    October 11, 2014 at 3:22 pm

    Please can you do a video on how to increase your vertical jump!!!!!!!

  14. Sam A says:
    October 11, 2014 at 3:28 pm

    Main reason why rich get richer and poor get poorer is because of banks
    that charge interest on loans.

  15. GizmoTheViking says:
    October 11, 2014 at 3:30 pm

    Title: Gain Major ‘Assets’ with this Killer Ab Routine
    Video length: 18:32
    Time to show/talk about routine: 30 seconds

    18 minutes of bullshit financial stuff that isn’t even mentioned in the
    title. I wonder how much he get to promote that shit.

  16. Paulzh Liang says:
    October 11, 2014 at 3:31 pm

    Mike, you really don’t know anything about wealth and money. Please keep
    working on better fitness move and stop showing off things you don’t have a
    clue.

  17. Helltech says:
    October 11, 2014 at 3:31 pm

    Video starts at 9:05

  18. retro666future says:
    October 11, 2014 at 3:35 pm

    hahaha some bad advices… “stop being an employee”. Many big money-makers
    nowadays were employees but the difference between them and an ordinary
    employee was passion. you need to have passion in something. Like PCs,
    programming, football, etc.

  19. Mark Clayton says:
    October 11, 2014 at 3:36 pm

    I wonder if Mike’ll get a haircut.

  20. Brian Rucker says:
    October 11, 2014 at 3:37 pm

    I Have 100,000$, I Want to Start a Small Gym, Found one With Inventory
    (Equipment) for 70k Turn Key with 130 Members, Should I Buy it? *Please
    Reply*

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