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Home » Fitness » Hardcore Upper Back Dumbbell Workout – No Gym Required!

Hardcore Upper Back Dumbbell Workout – No Gym Required!

Hardcore Upper Back Dumbbell Workout - No Gym Required!Build a ripped and muscular V-Taper upper body FAST. http://go2.sixpackshortcuts.com/aff_c?offer_id=18&aff_id=2634&aff_sub=HardcoreUpperBackDumbbellWorkoutNo…

This entry was posted in Fitness. Bookmark the permalink. - by admin | April 9, 2013

20 Responses to Hardcore Upper Back Dumbbell Workout – No Gym Required!

  1. Horacio Daniel says:
    April 9, 2013 at 2:45 pm

    WTF ARE YOU DRINKING!!

  2. jeffodgmedina says:
    April 9, 2013 at 2:46 pm

    Do you WANT to know how to look like Mike? Then YOU NEED to know his guide!!! MaxYourMuscles.com shows you exactly how to combine the perfect diet with the best workout for YOUR body so you can get as ripped as he is FAST! MaxYourMuscles.com can tell you why your current workout plan will NEVER let you gain muscle!!! So try it now to see MaxYourMuscles.com work for YOU too!!!

    Like HERE if The Muscle Maximizer Guide worked for you!!!

  3. InLaLaLandWtf says:
    April 9, 2013 at 2:57 pm

    Bitch weights lol

  4. meowz126 says:
    April 9, 2013 at 2:58 pm

    how come his abs are like just fats….. his abs arnt hard and tough…its not firm…suckkkkkkk

  5. Tarek Hafez says:
    April 9, 2013 at 3:02 pm

    could a 12 year old do ur videos

  6. ian bold says:
    April 9, 2013 at 3:06 pm

    Do not forget to do some kind of cardio at least 30 minutes a day. Keeping your heart healthy is very important. Keeping good blood flow and oxygen to your muscles is extremely beneficial to the mass gains you are looking for.

  7. George Chambers says:
    April 9, 2013 at 3:09 pm

    Hey mike what are the songs called? They’d really help a lot of people training feel pumped I think :3

  8. Misael Vela says:
    April 9, 2013 at 3:09 pm

    What’s the name of the song Mike

  9. Zaium1 says:
    April 9, 2013 at 3:12 pm

    Congrats!
    

  10. jshahuti says:
    April 9, 2013 at 3:13 pm

    !,, o0lloyd,

  11. Kon Zeus says:
    April 9, 2013 at 3:20 pm

    Bitch weights haha

  12. Marc Geo says:
    April 9, 2013 at 3:21 pm

    with your user name, i would like to embrace you in my arms

  13. navajn says:
    April 9, 2013 at 3:22 pm

    those this actually works? just asking

  14. kensal5 says:
    April 9, 2013 at 3:24 pm

    the guy took 13+ minutes to say put coconut oil on everything…drink whatever you like and make lots of sauces to make your bland health food taste nice..as a health check…in between the educational lessons with 6 yr old drawings….lets just say there are other methods out there….especially if your just starting out so haven’t gained much muscle yet or want to lose fat..(because less face it putting coconut oil or drinking whatever is not going to make you lose jack)…not great advice.

  15. DeeceM8 says:
    April 9, 2013 at 3:33 pm

    are you a crip?

  16. isawed says:
    April 9, 2013 at 3:37 pm

    i dont have dumbbells but can i use my collage books in a backpack??

  17. Wixxi D.F. says:
    April 9, 2013 at 3:38 pm

    Blood

  18. patar petrov says:
    April 9, 2013 at 3:38 pm

    Hey there, have you heard about Elite Muscle Formula? (check on Google) You will discover the crimes we commit against our bodies. With Elite Muscle Formula, you will discover how to get ripped quickly.

  19. teewitheey says:
    April 9, 2013 at 3:40 pm

    What’s the beat at 5:20

  20. guopa1 says:
    April 9, 2013 at 3:40 pm

    and youtube again introduces a new champion. Justin Bieber thanks youtube for his fame, and many others. Congrats, Mike Chang, i watch your workout tricks, keep it up!

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