The #1 Way to Max Your Muscle Gains: http://sixpackshortcuts.com/rdZy What up guys, It’s Mike with Sixpack Shortcuts and today I have a Dumbbell at Home Workout for you to do today. And if…
Sup Mike, I recently got a bad injury from soccer (broke my knee) and I
have ADHD or something and I do active things like sports and Weight
lifting. Should I keep lifting with a bad injury like this because all of
this energy is killing my mind!!! Help me man what do you recommend, keep
doing your thing man respect! Haha
The use of weights is a great way to build up strength in your rib cage. Learn how to build up your rib cage with weights with help from the founder/owner and the Director of Awesomeness at STRONG Gym in
A full body workout is a great way to not only get fit, but to build strength. Build strength during a full body workout with help from the founder/owner and the Director of Awesomeness at STRONG Gym in this free
How to get ripped: sixpackshortcuts.com Hey sixpackshortcutters...ready to get swole? In this episode, I'm going to show you the suprising KEY to building big arms. And, I'm going to show you some of the BEST exercises to build arm muscle.
Get more ripper: sixpackshortcuts.com In this episode, I'm going to show you an INSANE workout that builds your shoulder muscles and burns fat through the Afterburn Effect. In this workout I'm going to be showing you one of my FAVORITE
A strained tendon can be strengthened in a variety of different ways. Learn about strengthening a strained tendon with help from the founder/owner and the Director of Awesomeness at STRONG Gym in this free video clip. Expert: William McNeely Contact:
Lose belly fat & get abs: sixpackshortcuts.com Here's a montage video sent to us by a member of the Six Pack Shortcuts community. I thought it was really well-made, so we're re-posting it here on our channel with his permission.
Mike I just want to say thank you u have made such a impact on me
Can you make a full body home workout for teens to get ripped ?
Is this good for a 13 year old?
Damn! you got bigger !
12 year olds lift 20lb dumbells
Just wondering why do you lift on hardwood floor
Mike! I DEMAND you wear looser shorts when lying on your back!
11:06 don’t be ashamed if you farted! Hahahahah.
Yesterday i had a dream about you Mike, we were eating together hahaha,love
you bro <3
Right on. So you used 20 lb Dumbbells I am 16. I know this might be kind of
a hard question to answer but how heavy of Dumbbells do you recommend?
Is this what women masturbate to? Nice workout. : )
you almost bust the hell of my stomach Mike fucking chang in you’re tuna
shake gimmicks ! don’t try it guys !
Just bought the six pack abs shortcut program. It’s so awesome!
Sup Mike, I recently got a bad injury from soccer (broke my knee) and I
have ADHD or something and I do active things like sports and Weight
lifting. Should I keep lifting with a bad injury like this because all of
this energy is killing my mind!!! Help me man what do you recommend, keep
doing your thing man respect! Haha
mike turned black.
Hey Mike nice Video ! Watch my Transformation if you want 25% to 8% fat
(Amazing Body Transformation)
Mike, you’re getting small. You were bigger.
i miss this videos “at home”good work mike keep it up i love your videos
well done mikey mike!
I tried this with only 7 reps each and I can barely walk. Just wait until
tomorrow morning. I’m screwed.