Subscribe Now: www.youtube.com Watch More: www.youtube.com A hula hoop workout is a great way to have a little fun while you spend your time getting fit. Learn how to properly do a hula hoop workout with help from a certified weight management coach in this free video clip. Expert: Meredith Riley Stewart Contact: www.meredithrileystewart.com Bio: Meredith Riley Stewart is a perennial student of the human body, and she’s passionate about empowering people to live a healthier lifestyle. Filmmaker: Meredith Riley Stewart Series Description: Practicing proper fitness and nutrition techniques will make sure you are well on your way to the healthy diet your body not only wants, but deserves. Get fitness and nutrition tips and find out a few new things you might not know with help from a certifie
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i just bought one and now i have to reteach myself how to do it again. i use to be good at it when i was young but i am so rusty now lol
cool, i like these hoop workouts, i saw some pretty cool ones on youtube..a lot of cool stuff people can do