How I got muscular fast: http://sixpackshortcuts.com/rdnN What’s going on guys, It’s Mike Chang and today I want to talk about some advice for beginners who want to build real muscle. The…
20 Responses to How To Build Muscle for Beginners
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Hey mike what about the ass?
Mike I hope you see this. Why are you telling complete beginners it doesn’t
matter how you do the movement? You used the db press as an example, are
you wanting people to fuck up their shoulder joint or scapula? There IS a
right way to do it. The safe way. A yolo who watches this will just think
“o great as long as I’m doing this for 2 years like mike I’ll start to look
good”. If that kid fucks his scapula up their is no fixing that. Please
stop giving people bad information. I don’t care if kids reply to this and
think I’m wrong. One day you will be an adult and if you follow this mans
advice, then enjoy injuries.
this guy has inspired me to work out,i just started a month ago and i’m
seeing great results, i’ve watched all his videos and done the exercises
and i’m walking proof, this guy knows what he is talking about… if your
still debating if you wanna get in shape STOP!! just fucking do it. don’t
expect change immediately,Rome wasn’t built in one day and neither is a
great body.
Who else is just watching his videos and don’t workout like me XD
I never went to the Gym. I was Skinny. i’m only 17 year old. then i found
Mike, he’s motivated me so much, and these tips help so much! i still do
basic exercises and im not the biggest but ill get there one day. watch
every video if i can do it, everyone can do it!!
hello mike, another question. How to burn body fat for beginners ? First
comes burning body fat and then comes developing muscles. Plz touch upon
that area. thanks
The biggest regret I have is going on a bodybuilding split and not hitting
legs as a beginner. If your a beginner go on a program. Mark Ripptoe
Starting Strength is the best. Try it out it wont hurt and its a very
simple routine that can be done in less than 45min. After that if you have
more left in the tank you can do curls or whatever isolation movement you
like
I have a question for you! Why do you have long hair?
I bet this guy got a huge cock….
How does a small body frame (a high catabolic body) build muscle??
Mike as you read the comments it would be better to just answer them
What mike does for living? He owns that gym from another videos?
damn what happened to the last video he just put out an hour ago
i feel like he is talking about the same shit over and over just to make
videos phahahhah
Thanks for the motivation
Look at this Chinese Jew on steroids, he calls himself six pack shortcuts
and he hardly has a six pack. Stupid kid. Thinks he owns the place. I eat
pieces of shit like this guy for breakfast.
That mole on your chest; I always mistake it for something on my screen.
Hey I was just asking this to kinda have an idea of what I should do I’m
5’4 and I weight 103 i obviously need to have more weight.
Yeah! Get started! 😀
I’ve been doing the workouts from the video ”Mike Chang top 5 workouts
2013” for a while now. Starting to se good results!
Is it just me or does his six pack look funny