Subscribe Now: www.youtube.com Watch More: www.youtube.com When you begin to panic, one of the most important things you need to do is calm yourself down. Find out how to calm down when panicking with help from a licensed marriage and family therapist in this free video clip. Expert: Roberta Marowitz Filmmaker: Roberta Marowitz Series Description: Whether you’re dealing with stress, nervousness or just want to help a spouse who is dealing with grief, each and everyone one of us could use a little help in these areas every now and again. Get tips on psychology and learn how to work in a variety of different situations with help from a licensed marriage and family therapist in this free video series.